8.0 km | 00:55:31 | 06:55/km日期: 2019-11-12 05:39 - 總爬升: 151 m - 卡路里: 577 Cal - 平均步頻: 163 - 溫度: 21°C - 濕度: 76% - PM2.5: 良好(28)
Pace: 06'21" / 06'25" / 06'36" / 06'38" / 06'12" / 05'57" / 05'41" / 05'42" / 66'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'19" (+00'35") | 1018 / 1018 |
2 | | 06'25" (+00'41") | 1001 / 2019 |
3 | | 06'32" (+00'48") | 1013 / 3033 |
4 | | 06'36" (+00'52") | 1012 / 4045 |
5 | | 06'20" (+00'36") | 999 / 5045 |
6 | | 05'47" (+00'03") | 999 / 6044 |
7 | | 05'44" | 1030 / 7074 |
8 | | 05'55" (+00'11") | 1009 / 8083 |
11月累積里程 :
369.72 km 美津濃 藍白9 累積 :
2412.6 kmAndroid - OPPO CPH1979 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 06'25" | 00:12'46" |
3 | 06'36" | 00:19'22" |
4 | 06'38" | 00:26'00" |
5 | 06'12" | 00:32'12" |
6 | 05'57" | 00:38'09" |
7 | 05'41" | 00:43'50" |
8 | 05'42" | 00:49'32" |
8.1 | 07'57" | 00:50'12" |