7.3 km | 00:43:53 | 06:02/km日期: 2019-11-12 12:09 - 卡路里: 568 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 40%
Pace: 06'29" / 06'18" / 06'04" / 06'02" / 05'52" / 05'53" / 05'45" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'45") | 1000 / 1000 |
| 2 | | 06'17" (+00'33") | 1000 / 2000 |
| 3 | | 06'04" (+00'20") | 1000 / 3000 |
| 4 | | 06'01" (+00'17") | 1000 / 4000 |
| 5 | | 05'52" (+00'08") | 1000 / 5000 |
| 6 | | 05'52" (+00'08") | 1000 / 6000 |
| 7 | | 05'44" | 1000 / 7000 |
| 8 | | 05'46" (+00'02") | 261 / 7261 |
11月累積里程 : 237.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'18" | 00:12'47" |
| 3 | 06'04" | 00:18'51" |
| 4 | 06'02" | 00:24'53" |
| 5 | 05'52" | 00:30'45" |
| 6 | 05'53" | 00:36'38" |
| 7 | 05'45" | 00:42'23" |
| 7.3 | 05'47" | 00:43'54" |
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