11.2 km | 01:01:44 | 05:31/km日期: 2019-11-13 20:39 - 平均心率: 153 - 卡路里: 700 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 83% - PM2.5: 良好(23)
Pace: 06'33" / 06'27" / 04'43" / 04'51" / 04'55" / 05'14" / 05'10" / 04'44" / 06'05" / 06'17" / 06'02" / 04'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+02'17") | 1000 / 1000 |
| 2 | | 06'27" (+02'11") | 1000 / 2000 |
| 3 | | 04'23" (+00'07") | 600 / 2600 |
| 4 | | 06'05" (+01'49") | 200 / 2800 |
| 5 | | 04'26" (+00'10") | 600 / 3400 |
| 6 | | 06'20" (+02'04") | 200 / 3600 |
| 7 | | 04'31" (+00'15") | 600 / 4200 |
| 8 | | 06'28" (+02'12") | 200 / 4400 |
| 9 | | 04'27" (+00'11") | 600 / 5000 |
| 10 | | 06'18" (+02'02") | 200 / 5200 |
| 11 | | 04'29" (+00'13") | 600 / 5800 |
| 12 | | 06'21" (+02'05") | 200 / 6000 |
| 13 | | 04'26" (+00'10") | 600 / 6600 |
| 14 | | 08'10" (+03'54") | 200 / 6800 |
| 15 | | 04'16" | 600 / 7399 |
| 16 | | 06'26" (+02'10") | 200 / 7600 |
| 17 | | 04'17" (+00'01") | 600 / 8200 |
| 18 | | 06'45" (+02'29") | 200 / 8399 |
| 19 | | 06'20" (+02'04") | 1000 / 9399 |
| 20 | | 06'25" (+02'09") | 1000 / 10399 |
| 21 | | 05'25" (+01'09") | 772 / 11172 |
台北市Sam Wang
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MIZUNO Wave Sayonara 累積 : 1403.6 km
展開計圈分析
