27.0 km | 02:22:51 | 05:17/km日期: 2019-11-09 18:26 - 平均心率: 151 - 卡路里: 1780 Cal - 平均步頻: 170 - 溫度: 21°C - 濕度: 58% - PM2.5: 良好(8)
Pace: 05'16" / 05'15" / 05'15" / 05'17" / 05'15" / 05'23" / 05'18" / 05'14" / 05'19" / 05'13" / 05'18" / 05'15" / 05'17" / 05'14" / 05'14" / 05'11" / 05'12" / 05'14" / 05'14" / 05'17" / 05'14" / 05'20" / 05'11" / 05'14" / 05'15" / 05'14" / 06'00" / 07'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" (+00'06") | 1000 / 1000 |
| 2 | | 05'14" (+00'04") | 1000 / 2000 |
| 3 | | 05'14" (+00'04") | 1000 / 3000 |
| 4 | | 05'16" (+00'06") | 1000 / 4000 |
| 5 | | 05'15" (+00'05") | 1000 / 5000 |
| 6 | | 05'22" (+00'12") | 1000 / 6000 |
| 7 | | 05'17" (+00'07") | 1000 / 7000 |
| 8 | | 05'14" (+00'04") | 1000 / 8000 |
| 9 | | 05'18" (+00'08") | 1000 / 9000 |
| 10 | | 05'13" (+00'03") | 1000 / 10000 |
| 11 | | 05'17" (+00'07") | 1000 / 11000 |
| 12 | | 05'15" (+00'05") | 1000 / 12000 |
| 13 | | 05'17" (+00'07") | 1000 / 13000 |
| 14 | | 05'14" (+00'04") | 1000 / 14000 |
| 15 | | 05'14" (+00'04") | 1000 / 15000 |
| 16 | | 05'10" | 1000 / 16000 |
| 17 | | 05'12" (+00'02") | 1000 / 17000 |
| 18 | | 05'13" (+00'03") | 1000 / 18000 |
| 19 | | 05'14" (+00'04") | 1000 / 19000 |
| 20 | | 05'16" (+00'06") | 1000 / 20000 |
| 21 | | 05'14" (+00'04") | 1000 / 21000 |
| 22 | | 05'20" (+00'10") | 1000 / 22000 |
| 23 | | 05'10" | 1000 / 23000 |
| 24 | | 05'13" (+00'03") | 1000 / 24000 |
| 25 | | 05'15" (+00'05") | 1000 / 25000 |
| 26 | | 05'14" (+00'04") | 1000 / 26000 |
| 27 | | 05'59" (+00'49") | 1000 / 27000 |
| 28 | | 07'51" (+02'41") | 27 / 27027 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
11月累積里程 :
300.29 km 
Nike Pegasus 34 累積 :
712.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'15" | 00:10'31" |
| 3 | 05'15" | 00:15'46" |
| 4 | 05'17" | 00:21'03" |
| 5 | 05'15" | 00:26'18" |
| 6 | 05'23" | 00:31'41" |
| 7 | 05'18" | 00:36'59" |
| 8 | 05'14" | 00:42'13" |
| 9 | 05'19" | 00:47'32" |
| 10 | 05'13" | 00:52'45" |
| 11 | 05'18" | 00:58'03" |
| 12 | 05'15" | 01:03'18" |
| 13 | 05'17" | 01:08'35" |
| 14 | 05'14" | 01:13'49" |
| 15 | 05'14" | 01:19'03" |
| 16 | 05'11" | 01:24'14" |
| 17 | 05'12" | 01:29'26" |
| 18 | 05'14" | 01:34'40" |
| 19 | 05'14" | 01:39'54" |
| 20 | 05'17" | 01:45'11" |
| 21 | 05'14" | 01:50'25" |
| 22 | 05'20" | 01:55'45" |
| 23 | 05'11" | 02:00'56" |
| 24 | 05'14" | 02:06'10" |
| 25 | 05'15" | 02:11'25" |
| 26 | 05'14" | 02:16'39" |
| 27 | 06'00" | 02:22'39" |
| 27.0 | 07'59" | 02:22'52" |
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