8.1 km | 00:49:06 | 06:04/km日期: 2019-11-08 19:13 - 卡路里: 548 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 70% - PM2.5: 良好(18)
Pace: 06'37" / 06'15" / 05'59" / 05'57" / 06'04" / 05'58" / 05'58" / 05'51" / 05'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'37" (+00'47") | 1000 / 1000 |
2 | | 06'14" (+00'24") | 1000 / 2000 |
3 | | 05'59" (+00'09") | 1000 / 3000 |
4 | | 05'56" (+00'06") | 1000 / 4000 |
5 | | 06'03" (+00'13") | 1000 / 5000 |
6 | | 05'57" (+00'07") | 1000 / 6000 |
7 | | 05'58" (+00'08") | 1000 / 7000 |
8 | | 05'50" | 1000 / 8000 |
9 | | 05'25" | 83 / 8083 |
11月累積里程 :
252.53 km Nike fly3 累積 :
1536.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 06'15" | 00:12'52" |
3 | 05'59" | 00:18'51" |
4 | 05'57" | 00:24'48" |
5 | 06'04" | 00:30'52" |
6 | 05'58" | 00:36'50" |
7 | 05'58" | 00:42'48" |
8 | 05'51" | 00:48'39" |
8.1 | 05'25" | 00:49'06" |