10.3 km | 01:04:29 | 06:15/km日期: 2019-11-08 06:38 - 地點: 國防 - 天氣: 雨後 - 卡路里: 636 Cal - 平均步頻: 1 - 溫度: 20°C - 濕度: 89%
Pace: 07'24" / 03'38" / 08'33" / 05'26" / 06'16" / 07'05" / 07'44" / 06'01" / 06'20" / 19'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+01'24") | 1152 / 1152 |
| 2 | | 05'01" | 1170 / 2323 |
| 3 | | 06'44" (+01'43") | 974 / 3297 |
| 4 | | 06'17" (+01'16") | 1061 / 4359 |
| 5 | | 07'37" (+02'36") | 1240 / 5600 |
| 6 | | 06'27" (+01'26") | 915 / 6515 |
| 7 | | 06'43" (+01'42") | 1024 / 7540 |
| 8 | | 06'49" (+01'48") | 1090 / 8631 |
| 9 | | 06'29" (+01'28") | 957 / 9588 |
| 10 | | 05'28" (+00'27") | 310 / 9899 |
11月累積里程 :
235.61 km 
美津濃 綠色一路跑鞋 累積 :
960.4 kmAndroid - HTC HTC_M10h 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 03'38" | 00:11'02" |
| 3 | 08'33" | 00:19'35" |
| 4 | 05'26" | 00:25'01" |
| 5 | 06'16" | 00:31'17" |
| 6 | 07'05" | 00:38'22" |
| 7 | 07'44" | 00:46'06" |
| 8 | 06'01" | 00:52'07" |
| 9 | 06'20" | 00:58'27" |
| 9.9 | 06'21" | 01:04'10" |
展開計圈分析
留言 
