10.0 km | 00:55:30 | 05:32/km日期: 2019-11-08 06:20 - 卡路里: 734 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 89%
Pace: 03'58" / 05'45" / 06'18" / 05'24" / 05'20" / 05'14" / 05'18" / 05'20" / 05'05" / 05'16" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'28" (+01'24") | 1000 / 1000 |
2 | | 05'44" (+00'40") | 1000 / 2000 |
3 | | 06'17" (+01'13") | 1000 / 3000 |
4 | | 05'24" (+00'20") | 1000 / 4000 |
5 | | 05'19" (+00'15") | 1000 / 5000 |
6 | | 05'14" (+00'10") | 1000 / 6000 |
7 | | 05'17" (+00'13") | 1000 / 7000 |
8 | | 05'20" (+00'16") | 1000 / 8000 |
9 | | 05'04" | 1000 / 9000 |
10 | | 05'16" (+00'12") | 1000 / 10000 |
11 | | 04'24" | 6 / 10006 |
11月累積里程 : 272.49 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'58" | 00:03'58" |
2 | 05'45" | 00:09'43" |
3 | 06'18" | 00:16'01" |
4 | 05'24" | 00:21'25" |
5 | 05'20" | 00:26'45" |
6 | 05'14" | 00:31'59" |
7 | 05'18" | 00:37'17" |
8 | 05'20" | 00:42'37" |
9 | 05'05" | 00:47'42" |
10 | 05'16" | 00:52'58" |
10.0 | 04'57" | 00:53'00" |