21.0 km | 02:19:40 | 06:38/km日期: 2019-11-08 17:45 - 卡路里: 1475 Cal - 總步數: 23340 - 平均步頻: 167 - 平均步幅: 90 cm - 溫度: 27°C - 濕度: 62% - PM2.5: 良好(25)
Pace: 07'26" / 06'44" / 06'21" / 06'48" / 07'06" / 06'21" / 06'03" / 06'21" / 06'21" / 06'13" / 09'40" / 06'33" / 06'32" / 06'40" / 06'30" / 06'09" / 06'16" / 06'24" / 06'18" / 06'16" / 06'06" / 41'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'26" (+01'24") | 1001 / 1001 | 164 / 81 |
| 2 | | 06'41" (+00'39") | 1005 / 2007 | 162 / 91 |
| 3 | | 06'21" (+00'19") | 1008 / 3015 | 164 / 95 |
| 4 | | 06'44" (+00'42") | 1008 / 4023 | 165 / 89 |
| 5 | | 07'01" (+00'59") | 1001 / 5024 | 166 / 85 |
| 6 | | 06'20" (+00'18") | 1001 / 6026 | 166 / 94 |
| 7 | | 06'05" (+00'03") | 1005 / 7031 | 167 / 98 |
| 8 | | 06'16" (+00'14") | 1001 / 8033 | 167 / 95 |
| 9 | | 06'22" (+00'20") | 1007 / 9040 | 165 / 94 |
| 10 | | 06'10" (+00'08") | 1007 / 10047 | 166 / 97 |
| 11 | | 09'59" (+03'57") | 1000 / 11048 | 188 / 53 |
| 12 | | 06'34" (+00'32") | 1006 / 12055 | 163 / 93 |
| 13 | | 06'29" (+00'27") | 1005 / 13060 | 165 / 93 |
| 14 | | 06'37" (+00'35") | 1005 / 14066 | 163 / 92 |
| 15 | | 06'26" (+00'24") | 1001 / 15068 | 164 / 94 |
| 16 | | 06'08" (+00'06") | 1006 / 16075 | 164 / 98 |
| 17 | | 06'13" (+00'11") | 1001 / 17076 | 165 / 96 |
| 18 | | 06'23" (+00'21") | 1003 / 18079 | 165 / 94 |
| 19 | | 06'17" (+00'15") | 1005 / 19085 | 165 / 96 |
| 20 | | 06'13" (+00'11") | 1003 / 20089 | 168 / 95 |
| 21 | | 06'02" | 1004 / 21093 | 167 / 98 |
11月累積里程 : 164.96 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'26" | 00:07'26" |
| 2 | 06'44" | 00:14'10" |
| 3 | 06'21" | 00:20'31" |
| 4 | 06'48" | 00:27'19" |
| 5 | 07'06" | 00:34'25" |
| 6 | 06'21" | 00:40'46" |
| 7 | 06'03" | 00:46'49" |
| 8 | 06'21" | 00:53'10" |
| 9 | 06'21" | 00:59'31" |
| 10 | 06'13" | 01:05'44" |
| 11 | 09'40" | 01:15'24" |
| 12 | 06'33" | 01:21'57" |
| 13 | 06'32" | 01:28'29" |
| 14 | 06'40" | 01:35'09" |
| 15 | 06'30" | 01:41'39" |
| 16 | 06'09" | 01:47'48" |
| 17 | 06'16" | 01:54'04" |
| 18 | 06'24" | 02:00'28" |
| 19 | 06'18" | 02:06'46" |
| 20 | 06'16" | 02:13'02" |
| 21 | 06'06" | 02:19'08" |
| 21.0 | 39'30" | 02:19'40" |
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