6.0 km | 00:50:48 | 08:26/km日期: 2019-11-08 20:40 - 總爬升: 321 m - 卡路里: 374 Cal - 平均步頻: 152 - PM2.5: 良好(12)
Pace: 07'40" / 07'49" / 06'31" / 05'59" / 05'34" / 12'50" / 18'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'52" (+06'18") | 1000 / 1000 |
| 2 | | 07'48" (+02'14") | 1000 / 2000 |
| 3 | | 06'30" (+00'56") | 1000 / 3000 |
| 4 | | 05'59" (+00'25") | 1000 / 4000 |
| 5 | | 05'34" | 1000 / 5000 |
| 6 | | 12'49" (+07'15") | 1000 / 6000 |
| 7 | | 17'00" (+11'26") | 12 / 6012 |
11月累積里程 : 300.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'40" | 00:07'40" |
| 2 | 07'49" | 00:15'29" |
| 3 | 06'31" | 00:22'00" |
| 4 | 05'59" | 00:27'59" |
| 5 | 05'34" | 00:33'33" |
| 6 | 12'50" | 00:46'23" |
| 6.0 | 17'17" | 00:46'36" |
展開計圈分析
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