8.4 km | 00:58:49 | 07:01/km日期: 2019-11-04 06:02 - 卡路里: 452 Cal - 總步數: 10164 - 平均步頻: 172 - 平均步幅: 82 cm - 溫度: 22°C - 濕度: 74% - PM2.5: 良好(25)
Pace: 06'58" / 07'05" / 06'47" / 06'17" / 06'44" / 07'08" / 06'28" / 06'46" / 12'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'56" (+00'39") | 1004 / 1004 | 181 / 79 |
2 | | 07'04" (+00'47") | 1002 / 2006 | 179 / 78 |
3 | | 06'44" (+00'27") | 1006 / 3013 | 179 / 82 |
4 | | 06'17" | 1008 / 4021 | 183 / 86 |
5 | | 06'38" (+00'21") | 1003 / 5024 | 180 / 83 |
6 | | 07'06" (+00'49") | 1003 / 6027 | 167 / 83 |
7 | | 06'30" (+00'13") | 1004 / 7031 | 180 / 85 |
8 | | 06'45" (+00'28") | 1006 / 8038 | 162 / 91 |
9 | | 11'55" (+05'38") | 377 / 8415 | 124 / 67 |
11月累積里程 : 213.30 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'58" | 00:06'58" |
2 | 07'05" | 00:14'03" |
3 | 06'47" | 00:20'50" |
4 | 06'17" | 00:27'07" |
5 | 06'44" | 00:33'51" |
6 | 07'08" | 00:40'59" |
7 | 06'28" | 00:47'27" |
8 | 06'46" | 00:54'13" |
8.4 | 12'11" | 00:58'49" |