|  恭喜完成了第 10 馬 全馬 | 06:14:17 | 08:52/km | 第10馬| 官方成績 | | 日期 | 2019-11-02 | | 成績 | 06:14:17 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:52/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:35'26" (+08'07") | 01:16'14" (+03'52") | | 00:40'48" (+13'29") | | 00:36'43" (+09'24") | 01:16'40" (+04'18") | | 00:39'57" (+12'38") | | 00:37'00" (+09'41") | 01:25'22" (+13'00") | | 00:48'22" (+21'03") | | 00:45'03" (+17'44") | 01:12'22" | | 00:27'19" | |
日期: 2019-11-02 06:47 - 總爬升: 515 m - 卡路里: 3813 Cal - 平均步頻: 168 - 溫度: 23°C - 濕度: 79% - PM2.5: 良好(6) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 09'01" (+05'08") | 1000 / 1000 | | 2 | | 05'56" (+02'03") | 1000 / 2000 | | 3 | | 06'03" (+02'10") | 1000 / 3000 | | 4 | | 06'28" (+02'35") | 1000 / 4000 | | 5 | | 07'55" (+04'02") | 1000 / 5000 |
| 6 | | 09'24" (+05'31") | 1000 / 6000 | | 7 | | 06'39" (+02'46") | 1000 / 7000 | | 8 | | 10'09" (+06'16") | 1000 / 8000 | | 9 | | 07'02" (+03'09") | 1000 / 9000 | | 10 | | 07'03" (+03'10") | 1000 / 10000 | | 11 | | 04'52" (+00'59") | 1000 / 11000 | | 12 | | 04'51" (+00'58") | 1000 / 12000 | | 13 | | 07'17" (+03'24") | 1000 / 13000 | | 14 | | 09'45" (+05'52") | 1000 / 14000 | | 15 | | 10'22" (+06'29") | 1000 / 15000 | | 16 | | 10'00" (+06'07") | 1000 / 16000 | | 17 | | 10'43" (+06'50") | 1000 / 17000 | | 18 | | 08'24" (+04'31") | 1000 / 18000 | | 19 | | 04'33" (+00'40") | 1000 / 19000 | | 20 | | 06'15" (+02'22") | 1000 / 20000 | | 21 | | 07'10" (+03'17") | 1000 / 21000 | | 22 | | 04'22" (+00'29") | 1000 / 22000 | | 23 | | 08'55" (+05'02") | 1000 / 23000 | | 24 | | 12'25" (+08'32") | 1000 / 24000 | | 25 | | 04'04" (+00'11") | 1000 / 25000 | | 26 | | 11'40" (+07'47") | 1000 / 26000 | | 27 | | 08'38" (+04'45") | 1000 / 27000 | | 28 | | 08'36" (+04'43") | 1000 / 28000 | | 29 | | 07'01" (+03'08") | 1000 / 29000 | | 30 | | 12'26" (+08'33") | 1000 / 30000 | | 31 | | 06'48" (+02'55") | 1000 / 31000 | | 32 | | 10'51" (+06'58") | 1000 / 32000 | | 33 | | 07'26" (+03'33") | 1000 / 33000 | | 34 | | 09'51" (+05'58") | 1000 / 34000 | | 35 | | 05'47" (+01'54") | 1000 / 35000 | | 36 | | 05'41" (+01'48") | 1000 / 36000 | | 37 | | 03'53" | 1000 / 37000 | | 38 | | 07'41" (+03'48") | 1000 / 38000 | | 39 | | 06'39" (+02'46") | 1000 / 39000 | | 40 | | 07'41" (+03'48") | 1000 / 40000 | | 41 | | 09'15" (+05'22") | 1000 / 41000 | | 42 | | 06'03" (+02'10") | 1000 / 42000 | | 43 | | 10'29" (+06'36") | 1000 / 43000 | | 44 | | 06'58" (+03'05") | 1000 / 44000 | | 45 | | 05'59" (+02'06") | 1000 / 45000 | | 46 | | 06'39" (+02'46") | 1000 / 46000 | | 47 | | 09'29" (+05'36") | 1000 / 47000 | | 48 | | 07'30" (+03'37") | 1000 / 48000 |
賽後評分: 風景好美，天氣涼爽，好跑 給 4 星  11月累積里程 : 56.89 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 09'02" | 00:09'02" | | 2 | 05'55" | 00:14'57" | | 3 | 06'04" | 00:21'01" | | 4 | 06'29" | 00:27'30" | | 5 | 07'56" | 00:35'26" | | 6 | 09'24" | 00:44'50" | | 7 | 06'40" | 00:51'30" | | 8 | 10'09" | 01:01'39" | | 9 | 07'02" | 01:08'41" | | 10 | 07'33" | 01:16'14" | | 11 | 04'24" | 01:20'38" | | 12 | 04'52" | 01:25'30" | | 13 | 07'18" | 01:32'48" | | 14 | 09'45" | 01:42'33" | | 15 | 10'24" | 01:52'57" | | 16 | 10'00" | 02:02'57" | | 17 | 12'42" | 02:15'39" | | 18 | 06'46" | 02:22'25" | | 19 | 04'15" | 02:26'40" | | 20 | 06'14" | 02:32'54" | | 21 | 08'04" | 02:40'58" | | 22 | 03'29" | 02:44'27" | | 23 | 16'59" | 03:01'26" | | 24 | 05'31" | 03:06'57" | | 25 | 02'57" | 03:09'54" | | 26 | 11'40" | 03:21'34" | | 27 | 08'38" | 03:30'12" | | 28 | 08'36" | 03:38'48" | | 29 | 10'19" | 03:49'07" | | 30 | 09'09" | 03:58'16" | | 31 | 06'48" | 04:05'04" | | 32 | 10'52" | 04:15'56" | | 33 | 07'27" | 04:23'23" | | 34 | 09'51" | 04:33'14" | | 35 | 10'05" | 04:43'19" | | 36 | 01'23" | 04:44'42" | | 37 | 03'53" | 04:48'35" | | 38 | 07'42" | 04:56'17" | | 39 | 07'15" | 05:03'32" | | 40 | 07'06" | 05:10'38" | | 41 | 10'03" | 05:20'41" | | 42 | 05'15" | 05:25'56" | | 43 | 10'31" | 05:36'27" | | 44 | 06'58" | 05:43'25" | | 45 | 07'22" | 05:50'47" | | 46 | 05'17" | 05:56'04" | | 47 | 10'36" | 06:06'40" | | 48 | 07'23" | 06:14'03" | | 48.2 | 01'24" | 06:14'18" |
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