8.1 km | 00:37:08 | 04:33/km日期: 2019-11-01 17:36 - 總爬升: 181 m - 卡路里: 490 Cal - 平均步頻: 202 - 溫度: 25°C - 濕度: 75% - PM2.5: 良好(10)
Pace: 04'39" / 04'40" / 04'40" / 04'33" / 04'25" / 04'25" / 04'24" / 04'42" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'37" (+00'14") | 1000 / 1000 |
| 2 | | 04'39" (+00'16") | 1000 / 2000 |
| 3 | | 04'39" (+00'16") | 1000 / 3000 |
| 4 | | 04'32" (+00'09") | 1000 / 4000 |
| 5 | | 04'25" (+00'02") | 1000 / 5000 |
| 6 | | 04'24" (+00'01") | 1000 / 6000 |
| 7 | | 04'23" | 1000 / 7000 |
| 8 | | 04'42" (+00'19") | 1000 / 8000 |
| 9 | | 05'01" (+00'38") | 137 / 8137 |
11月累積里程 : 277.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'39" | 00:04'39" |
| 2 | 04'40" | 00:09'19" |
| 3 | 04'40" | 00:13'59" |
| 4 | 04'33" | 00:18'32" |
| 5 | 04'25" | 00:22'57" |
| 6 | 04'25" | 00:27'22" |
| 7 | 04'24" | 00:31'46" |
| 8 | 04'42" | 00:36'28" |
| 8.1 | 05'05" | 00:37'10" |
展開計圈分析
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