8.1 km | 00:37:33 | 04:37/km日期: 2019-10-31 17:31 - 卡路里: 489 Cal - 平均步頻: 202 - 溫度: 24°C - 濕度: 95% - PM2.5: 良好(13)
Pace: 04'45" / 04'39" / 04'30" / 04'28" / 04'26" / 04'29" / 04'31" / 05'03" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'43" (+00'18") | 1000 / 1000 |
| 2 | | 04'39" (+00'14") | 1000 / 2000 |
| 3 | | 04'30" (+00'05") | 1000 / 3000 |
| 4 | | 04'28" (+00'03") | 1000 / 4000 |
| 5 | | 04'25" | 1000 / 5000 |
| 6 | | 04'29" (+00'04") | 1000 / 6000 |
| 7 | | 04'30" (+00'05") | 1000 / 7000 |
| 8 | | 05'03" (+00'38") | 1000 / 8000 |
| 9 | | 06'02" (+01'37") | 118 / 8118 |
10月累積里程 : 256.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'45" | 00:04'45" |
| 2 | 04'39" | 00:09'24" |
| 3 | 04'30" | 00:13'54" |
| 4 | 04'28" | 00:18'22" |
| 5 | 04'26" | 00:22'48" |
| 6 | 04'29" | 00:27'17" |
| 7 | 04'31" | 00:31'48" |
| 8 | 05'03" | 00:36'51" |
| 8.1 | 06'03" | 00:37'34" |
展開計圈分析
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