9.2 km | 00:56:13 | 06:05/km日期: 2019-10-31 18:22 - 總爬升: 102 m - 卡路里: 592 Cal - 平均步頻: 184 - 溫度: 24°C - 濕度: 90% - PM2.5: 良好(14)
Pace: 07'20" / 06'33" / 06'56" / 06'28" / 07'34" / 06'48" / 06'23" / 05'56" / 05'22" / 04'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'03") | 1000 / 1000 |
| 2 | | 05'20" | 1000 / 2000 |
| 3 | | 06'43" (+01'23") | 1000 / 3000 |
| 4 | | 06'28" (+01'08") | 1000 / 4000 |
| 5 | | 06'45" (+01'25") | 1000 / 5000 |
| 6 | | 06'47" (+01'27") | 1000 / 6000 |
| 7 | | 06'22" (+01'02") | 1000 / 7000 |
| 8 | | 05'56" (+00'36") | 1000 / 8000 |
| 9 | | 05'21" (+00'01") | 1000 / 9000 |
| 10 | | 04'46" | 222 / 9222 |
10月累積里程 : 271.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'20" | 00:07'20" |
| 2 | 06'33" | 00:13'53" |
| 3 | 06'56" | 00:20'49" |
| 4 | 06'28" | 00:27'17" |
| 5 | 07'34" | 00:34'51" |
| 6 | 06'48" | 00:41'39" |
| 7 | 06'23" | 00:48'02" |
| 8 | 05'56" | 00:53'58" |
| 9 | 05'22" | 00:59'20" |
| 9.2 | 04'47" | 01:00'24" |
展開計圈分析
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