全馬 | 03:23:00 | 04:48/km | 第72馬官方成績 |
日期 | 2019-11-02 |
成績 | 03:23:00 |
總名次 | - / - |
分組名次 | - / - |
平均速度 | 04:48/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:23'58" (+15'02") | 00:47'31" (+18'11") |
| 00:23'33" (+14'37") |
| 00:08'56" | 00:36'49" (+07'29") |
| 00:27'53" (+18'57") |
| 00:22'26" (+13'30") | 00:44'48" (+15'28") |
| 00:22'22" (+13'26") |
| 00:17'38" (+08'42") | 00:29'20" |
| 00:11'42" (+02'46") |
|
日期: 2019-11-02 06:45 - 總爬升: 8109 m - 卡路里: 812 Cal - 溫度: 23°C - 濕度: 79% - PM2.5: 良好(6)
賽後評分: 沒有每公里標示,其他都ok,給園遊卷消費的立意良好
給 4 星 11月累積里程 :
254.93 km Hoka Clifton 3 累積 :
1500.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'55" | 00:04'55" |
2 | 04'32" | 00:09'27" |
3 | 04'40" | 00:14'07" |
4 | 04'48" | 00:18'55" |
5 | 05'03" | 00:23'58" |
6 | 04'54" | 00:28'52" |
7 | 04'49" | 00:33'41" |
8 | 04'37" | 00:38'18" |
9 | 04'39" | 00:42'57" |
10 | 04'34" | 00:47'31" |
11 | 00'01" | 00:47'32" |
12 | 00'01" | 00:47'33" |
13 | 02'16" | 00:49'49" |
14 | 01'59" | 00:51'48" |
15 | 04'39" | 00:56'27" |
16 | 05'34" | 01:02'01" |
17 | 04'53" | 01:06'54" |
18 | 06'34" | 01:13'28" |
19 | 07'27" | 01:20'55" |
20 | 03'25" | 01:24'20" |
21 | 02'22" | 01:26'42" |
22 | 06'16" | 01:32'58" |
23 | 07'14" | 01:40'12" |
24 | 02'32" | 01:42'44" |
25 | 04'02" | 01:46'46" |
26 | 04'46" | 01:51'32" |
27 | 05'12" | 01:56'44" |
28 | 02'44" | 01:59'28" |
29 | 04'22" | 02:03'50" |
30 | 05'18" | 02:09'08" |
31 | 00'46" | 02:09'54" |
32 | 03'41" | 02:13'35" |
33 | 04'17" | 02:17'52" |
34 | 04'46" | 02:22'38" |
35 | 04'08" | 02:26'46" |
36 | 07'04" | 02:33'50" |
37 | 01'12" | 02:35'02" |
38 | 03'24" | 02:38'26" |
39 | 00'01" | 02:38'27" |
40 | 00'01" | 02:38'28" |
41 | 02'23" | 02:40'51" |
42 | 00'48" | 02:41'39" |
43 | 04'08" | 02:45'47" |
44 | 05'58" | 02:51'45" |
45 | 00'06" | 02:51'51" |
46 | 03'39" | 02:55'30" |
47 | 04'52" | 03:00'22" |
48 | 04'46" | 03:05'08" |
49 | 03'19" | 03:08'27" |
50 | 02'49" | 03:11'16" |
46.4 | 00'-42" | 03:13'48" |