13.1 km | 01:39:57 | 07:38/km日期: 2019-11-10 07:13 - 總爬升: 568 m - 卡路里: 706 Cal - 總步數: 18300 - 平均步頻: 183 - 平均步幅: 71 cm - 溫度: 18°C - 濕度: 70% - PM2.5: 良好(5)
Pace: 05'56" / 12'13" / 08'39" / 07'28" / 08'20" / 11'23" / 09'46" / 05'51" / 05'41" / 05'50" / 07'05" / 05'40" / 04'55" / 14'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'55" (+00'56") | 1005 / 1005 | 186 / 90 |
| 2 | | 12'10" (+07'11") | 1003 / 2008 | 153 / 53 |
| 3 | | 08'38" (+03'39") | 1000 / 3009 | 191 / 60 |
| 4 | | 07'29" (+02'30") | 1005 / 4014 | 182 / 72 |
| 5 | | 08'15" (+03'16") | 1008 / 5022 | 197 / 61 |
| 6 | | 11'21" (+06'22") | 1007 / 6030 | 167 / 52 |
| 7 | | 09'45" (+04'46") | 1003 / 7034 | 188 / 54 |
| 8 | | 05'48" (+00'49") | 1003 / 8037 | 187 / 91 |
| 9 | | 05'41" (+00'42") | 1008 / 9046 | 187 / 93 |
| 10 | | 05'47" (+00'48") | 1007 / 10053 | 186 / 92 |
| 11 | | 07'01" (+02'02") | 1007 / 11061 | 196 / 72 |
| 12 | | 05'35" (+00'36") | 1010 / 12071 | 189 / 94 |
| 13 | | 04'59" | 1005 / 13076 | 192 / 103 |
| 14 | | 11'01" (+06'02") | 78 / 13155 | 216 / 41 |
11月累積里程 : 82.01 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 12'13" | 00:18'09" |
| 3 | 08'39" | 00:26'48" |
| 4 | 07'28" | 00:34'16" |
| 5 | 08'20" | 00:42'36" |
| 6 | 11'23" | 00:53'59" |
| 7 | 09'46" | 01:03'45" |
| 8 | 05'51" | 01:09'36" |
| 9 | 05'41" | 01:15'17" |
| 10 | 05'50" | 01:21'07" |
| 11 | 07'05" | 01:28'12" |
| 12 | 05'40" | 01:33'52" |
| 13 | 04'55" | 01:38'47" |
| 13.1 | 14'50" | 01:39'57" |
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