6.0 km | 00:40:52 | 06:46/km日期: 2014-07-03 11:52 - 總爬升: 113 m - 卡路里: 427 Cal - 溫度: 31°C - 濕度: 78%
Pace: 06'23" / 07'06" / 07'04" / 07'03" / 06'19" / 06'42" / 07'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'04") | 1000 / 1000 |
| 2 | | 07'06" (+00'48") | 1000 / 2000 |
| 3 | | 07'04" (+00'46") | 1000 / 3000 |
| 4 | | 07'02" (+00'44") | 1000 / 4000 |
| 5 | | 06'18" | 1000 / 5000 |
| 6 | | 06'42" (+00'24") | 1000 / 6000 |
| 7 | | 07'40" (+01'22") | 34 / 6034 |
7月累積里程 : 29.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 07'06" | 00:13'29" |
| 3 | 07'04" | 00:20'33" |
| 4 | 07'03" | 00:27'36" |
| 5 | 06'19" | 00:33'55" |
| 6 | 06'42" | 00:40'37" |
| 6.0 | 07'43" | 00:40'53" |
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