10.4 km | 00:55:01 | 05:18/km日期: 2019-10-29 17:19 - 卡路里: 788 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 91% - PM2.5: 良好(14)
Pace: 03'41" / 05'30" / 05'17" / 05'17" / 05'04" / 05'04" / 05'13" / 05'10" / 05'16" / 05'09" / 06'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'23") | 1000 / 1000 |
| 2 | | 05'29" (+00'25") | 1000 / 2000 |
| 3 | | 05'17" (+00'13") | 1000 / 3000 |
| 4 | | 05'16" (+00'12") | 1000 / 4000 |
| 5 | | 05'04" | 1000 / 5000 |
| 6 | | 05'04" | 1000 / 6000 |
| 7 | | 05'12" (+00'08") | 1000 / 7000 |
| 8 | | 05'10" (+00'06") | 1000 / 8000 |
| 9 | | 05'15" (+00'11") | 1000 / 9000 |
| 10 | | 05'08" (+00'04") | 1000 / 10000 |
| 11 | | 06'53" (+01'49") | 371 / 10371 |
10月累積里程 :
348.36 km 
母子餓 跟上QQ白 累積 :
806.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'41" | 00:03'41" |
| 2 | 05'30" | 00:09'11" |
| 3 | 05'17" | 00:14'28" |
| 4 | 05'17" | 00:19'45" |
| 5 | 05'04" | 00:24'49" |
| 6 | 05'04" | 00:29'53" |
| 7 | 05'13" | 00:35'06" |
| 8 | 05'10" | 00:40'16" |
| 9 | 05'16" | 00:45'32" |
| 10 | 05'09" | 00:50'41" |
| 10.4 | 06'51" | 00:53'14" |
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