21.6 km | 02:45:19 | 07:39/km日期: 2014-06-08 05:14 - 卡路里: 836 Cal
Pace: 06'04" / 07'08" / 06'32" / 06'40" / 06'59" / 07'12" / 07'09" / 07'20" / 07'51" / 07'40" / 07'30" / 07'29" / 07'41" / 08'28" / 07'28" / 08'33" / 07'51" / 07'51" / 09'30" / 09'39" / 07'00" / 09'33" /
6月累積里程 : 39.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 07'08" | 00:13'12" |
| 3 | 06'32" | 00:19'44" |
| 4 | 06'40" | 00:26'24" |
| 5 | 06'59" | 00:33'23" |
| 6 | 07'12" | 00:40'35" |
| 7 | 07'09" | 00:47'44" |
| 8 | 07'20" | 00:55'04" |
| 9 | 07'51" | 01:02'55" |
| 10 | 07'40" | 01:10'35" |
| 11 | 07'30" | 01:18'05" |
| 12 | 07'29" | 01:25'34" |
| 13 | 07'41" | 01:33'15" |
| 14 | 08'28" | 01:41'43" |
| 15 | 07'28" | 01:49'11" |
| 16 | 08'33" | 01:57'44" |
| 17 | 07'51" | 02:05'35" |
| 18 | 07'51" | 02:13'26" |
| 19 | 09'30" | 02:22'56" |
| 20 | 09'39" | 02:32'35" |
| 21 | 07'00" | 02:39'35" |
| 21.7 | 08'34" | 02:45'19" |
留言 
