7.4 km | 00:43:05 | 05:51/km日期: 2019-10-27 05:16 - 卡路里: 522 Cal - 平均步頻: 184 - 溫度: 23°C - 濕度: 71%
Pace: 06'07" / 05'52" / 05'59" / 05'52" / 05'42" / 05'41" / 05'46" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'27") | 1000 / 1000 |
| 2 | | 05'52" (+00'12") | 1000 / 2000 |
| 3 | | 05'58" (+00'18") | 1000 / 3000 |
| 4 | | 05'52" (+00'12") | 1000 / 4000 |
| 5 | | 05'42" (+00'02") | 1000 / 5000 |
| 6 | | 05'40" | 1000 / 6000 |
| 7 | | 05'46" (+00'06") | 1000 / 7000 |
| 8 | | 05'44" (+00'04") | 366 / 7366 |
10月累積里程 : 188.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'52" | 00:11'59" |
| 3 | 05'59" | 00:17'58" |
| 4 | 05'52" | 00:23'50" |
| 5 | 05'42" | 00:29'32" |
| 6 | 05'41" | 00:35'13" |
| 7 | 05'46" | 00:40'59" |
| 7.4 | 05'44" | 00:43'05" |
展開計圈分析
留言 
