15.0 km | 01:35:48 | 06:23/km日期: 2019-10-27 17:05 - 平均心率: 150 - 卡路里: 972 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 78% - PM2.5: 良好(15)
Pace: 06'36" / 06'05" / 06'31" / 07'02" / 07'40" / 06'25" / 06'01" / 05'38" / 05'58" / 07'47" / 06'16" / 06'02" / 05'53" / 05'56" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+01'32") | 404 / 404 |
| 2 | | 06'40" (+01'54") | 396 / 801 |
| 3 | | 06'34" (+01'48") | 3200 / 4002 |
| 4 | | 05'33" (+00'47") | 407 / 4409 |
| 5 | | 10'09" (+05'23") | 470 / 4880 |
| 6 | | 04'46" | 404 / 5285 |
| 7 | | 06'07" (+01'21") | 3248 / 8533 |
| 8 | | 05'53" (+01'07") | 404 / 8938 |
| 9 | | 05'27" (+00'41") | 408 / 9347 |
| 10 | | 05'23" (+00'37") | 408 / 9755 |
| 11 | | 11'22" (+06'36") | 442 / 10198 |
| 12 | | 06'31" (+01'45") | 396 / 10594 |
| 13 | | 05'56" (+01'10") | 404 / 10998 |
| 14 | | 05'51" (+01'05") | 403 / 11402 |
| 15 | | 06'09" (+01'23") | 395 / 11797 |
| 16 | | 05'57" (+01'11") | 396 / 12194 |
| 17 | | 05'53" (+01'07") | 398 / 12592 |
| 18 | | 05'53" (+01'07") | 405 / 12997 |
| 19 | | 06'02" (+01'16") | 402 / 13400 |
| 20 | | 06'00" (+01'14") | 396 / 13797 |
| 21 | | 05'51" (+01'05") | 401 / 14198 |
| 22 | | 05'53" (+01'07") | 398 / 14597 |
| 23 | | 06'02" (+01'16") | 394 / 14991 |
| 24 | | 04'50" (+00'04") | 7 / 14999 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
10月累積里程 : 118.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'05" | 00:12'41" |
| 3 | 06'31" | 00:19'12" |
| 4 | 07'02" | 00:26'14" |
| 5 | 07'40" | 00:33'54" |
| 6 | 06'25" | 00:40'19" |
| 7 | 06'01" | 00:46'20" |
| 8 | 05'38" | 00:51'58" |
| 9 | 05'58" | 00:57'56" |
| 10 | 07'47" | 01:05'43" |
| 11 | 06'16" | 01:11'59" |
| 12 | 06'02" | 01:18'01" |
| 13 | 05'53" | 01:23'54" |
| 14 | 05'56" | 01:29'50" |
| 15.0 | 05'58" | 01:35'48" |
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