10.1 km | 01:25:37 | 08:30/km日期: 2019-11-02 06:24 - 卡路里: 635 Cal - 平均步頻: 162 - 溫度: 24°C - 濕度: 69% - PM2.5: 良好(6)
Pace: 07'42" / 07'58" / 07'47" / 11'02" / 07'24" / 10'18" / 07'24" / 10'39" / 07'25" / 07'28" / 07'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'42" (+00'19") | 1000 / 1000 |
2 | | 07'58" (+00'35") | 1000 / 2000 |
3 | | 07'46" (+00'23") | 1000 / 3000 |
4 | | 11'02" (+03'39") | 1000 / 4000 |
5 | | 07'23" | 1000 / 5000 |
6 | | 10'17" (+02'54") | 1000 / 6000 |
7 | | 07'23" | 1000 / 7000 |
8 | | 10'39" (+03'16") | 1000 / 8000 |
9 | | 07'25" (+00'02") | 1000 / 9000 |
10 | | 07'28" (+00'05") | 1000 / 10000 |
11 | | 06'55" | 69 / 10069 |
11月累積里程 :
64.37 km MIZUNO WAVE EMPEROR 累積 :
1441.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'42" | 00:07'42" |
2 | 07'58" | 00:15'40" |
3 | 07'47" | 00:23'27" |
4 | 11'02" | 00:34'29" |
5 | 07'24" | 00:41'53" |
6 | 10'18" | 00:52'11" |
7 | 07'24" | 00:59'35" |
8 | 10'39" | 01:10'14" |
9 | 07'25" | 01:17'39" |
10 | 07'28" | 01:25'07" |
10.1 | 07'09" | 01:25'37" |