6.2 km | 00:40:21 | 06:29/km日期: 2019-10-27 17:30 - 卡路里: 487 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 75% - PM2.5: 良好(13)
Pace: 06'38" / 06'40" / 06'46" / 06'20" / 06'10" / 06'29" / 06'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'37" (+00'28") | 1000 / 1000 |
2 | | 06'40" (+00'31") | 1000 / 2000 |
3 | | 06'45" (+00'36") | 1000 / 3000 |
4 | | 06'21" (+00'12") | 1000 / 4000 |
5 | | 06'09" | 1000 / 5000 |
6 | | 06'28" (+00'19") | 1000 / 6000 |
7 | | 06'11" (+00'02") | 211 / 6211 |
10月累積里程 : 176.50 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 06'40" | 00:13'18" |
3 | 06'46" | 00:20'04" |
4 | 06'20" | 00:26'24" |
5 | 06'10" | 00:32'34" |
6 | 06'29" | 00:39'03" |
6.2 | 06'08" | 00:40'21" |