10.4 km | 01:03:23 | 06:04/km日期: 2014-08-03 19:00 - 卡路里: 675 Cal - 溫度: 29°C - 濕度: 78%
Pace: 05'52" / 05'54" / 06'02" / 05'57" / 05'48" / 05'54" / 05'42" / 05'41" / 05'32" / 05'36" / 05'11" / 00'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'43") | 415 / 415 |
| 2 | | 05'58" (+00'38") | 415 / 830 |
| 3 | | 06'01" (+00'41") | 415 / 1245 |
| 4 | | 06'15" (+00'55") | 415 / 1661 |
| 5 | | 06'20" (+01'00") | 415 / 2076 |
| 6 | | 06'15" (+00'55") | 415 / 2491 |
| 7 | | 06'22" (+01'02") | 415 / 2907 |
| 8 | | 06'27" (+01'07") | 415 / 3322 |
| 9 | | 06'08" (+00'48") | 415 / 3737 |
| 10 | | 06'03" (+00'43") | 415 / 4153 |
| 11 | | 06'15" (+00'55") | 415 / 4568 |
| 12 | | 06'10" (+00'50") | 415 / 4983 |
| 13 | | 06'05" (+00'45") | 415 / 5399 |
| 14 | | 06'08" (+00'48") | 415 / 5814 |
| 15 | | 06'32" (+01'12") | 415 / 6229 |
| 16 | | 05'44" (+00'24") | 415 / 6645 |
| 17 | | 06'03" (+00'43") | 415 / 7060 |
| 18 | | 05'58" (+00'38") | 415 / 7475 |
| 19 | | 06'03" (+00'43") | 415 / 7891 |
| 20 | | 05'51" (+00'31") | 415 / 8306 |
| 21 | | 06'01" (+00'41") | 415 / 8721 |
| 22 | | 06'10" (+00'50") | 415 / 9137 |
| 23 | | 05'49" (+00'29") | 415 / 9552 |
| 24 | | 05'56" (+00'36") | 415 / 9967 |
| 25 | | 05'20" | 415 / 10383 |
| 26 | | 04'50" | 37 / 10421 |
8月累積里程 :
177.84 km 
MIZUNO WAVE SPACER AR4 累積 :
8482.6 kmAndroid - HTC HTC Butterfly s 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'54" | 00:11'46" |
| 3 | 06'02" | 00:17'48" |
| 4 | 05'57" | 00:23'45" |
| 5 | 05'48" | 00:29'33" |
| 6 | 05'54" | 00:35'27" |
| 7 | 05'42" | 00:41'09" |
| 8 | 05'41" | 00:46'50" |
| 9 | 05'32" | 00:52'22" |
| 10 | 05'36" | 00:57'58" |
| 11 | 05'11" | 01:03'09" |
| 10.4 | 00'-24" | 01:03'23" |
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