6.1 km | 00:37:30 | 06:10/km日期: 2019-10-25 20:10 - 卡路里: 524 Cal - 平均步頻: 186
Pace: 06'30" / 06'28" / 06'35" / 05'58" / 05'53" / 05'40" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+00'50") | 1000 / 1000 |
| 2 | | 06'27" (+00'47") | 1000 / 2000 |
| 3 | | 06'35" (+00'55") | 1000 / 3000 |
| 4 | | 05'57" (+00'17") | 1000 / 4000 |
| 5 | | 05'52" (+00'12") | 1000 / 5000 |
| 6 | | 05'40" | 1000 / 6000 |
| 7 | | 06'00" (+00'20") | 70 / 6070 |
10月累積里程 : 207.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'28" | 00:12'58" |
| 3 | 06'35" | 00:19'33" |
| 4 | 05'58" | 00:25'31" |
| 5 | 05'53" | 00:31'24" |
| 6 | 05'40" | 00:37'04" |
| 6.1 | 06'09" | 00:37'30" |
展開計圈分析
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