16.0 km | 01:32:45 | 05:47/km日期: 2019-03-04 16:15 - 平均心率: 130 - 卡路里: 952 Cal - 總步數: 16082 - 平均步頻: 173 - 平均步幅: 99 cm - 溫度: 26°C - 濕度: 63%
Pace: 05'41" / 05'47" / 05'50" / 05'58" / 05'31" / 05'00" / 05'09" / 05'52" / 05'53" / 06'02" / 05'45" / 05'51" / 06'03" / 05'49" / 05'56" / 05'28" / 35'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'40" (+00'39") | 1002 / 1002 | 171 / 102 |
| 2 | | 05'51" (+00'50") | 1001 / 2003 | 173 / 98 |
| 3 | | 05'50" (+00'49") | 1000 / 3003 | 172 / 99 |
| 4 | | 06'01" (+01'00") | 1000 / 4004 | 171 / 96 |
| 5 | | 05'29" (+00'28") | 1000 / 5005 | 171 / 106 |
| 6 | | 05'01" | 1000 / 6005 | 170 / 116 |
| 7 | | 05'26" (+00'25") | 1002 / 7007 | 172 / 106 |
| 8 | | 05'55" (+00'54") | 1000 / 8007 | 172 / 97 |
| 9 | | 06'00" (+00'59") | 1001 / 9009 | 173 / 95 |
| 10 | | 06'02" (+01'01") | 1002 / 10011 | 172 / 95 |
| 11 | | 05'52" (+00'51") | 1000 / 11011 | 173 / 97 |
| 12 | | 05'59" (+00'58") | 1000 / 12012 | 174 / 95 |
| 13 | | 06'07" (+01'06") | 1002 / 13014 | 174 / 93 |
| 14 | | 05'59" (+00'58") | 1000 / 14015 | 175 / 95 |
| 15 | | 05'55" (+00'54") | 1000 / 15015 | 174 / 96 |
| 16 | | 05'13" (+00'12") | 1002 / 16017 | 177 / 108 |
| 17 | | 09'52" (+04'51") | 15 / 16032 | 186 / 54 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
3月累積里程 : 259.12 km
MW Watch 上傳(省電模式) | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'47" | 00:11'28" |
| 3 | 05'50" | 00:17'18" |
| 4 | 05'58" | 00:23'16" |
| 5 | 05'31" | 00:28'47" |
| 6 | 05'00" | 00:33'47" |
| 7 | 05'09" | 00:38'56" |
| 8 | 05'52" | 00:44'48" |
| 9 | 05'53" | 00:50'41" |
| 10 | 06'02" | 00:56'43" |
| 11 | 05'45" | 01:02'28" |
| 12 | 05'51" | 01:08'19" |
| 13 | 06'03" | 01:14'22" |
| 14 | 05'49" | 01:20'11" |
| 15 | 05'56" | 01:26'07" |
| 16 | 05'28" | 01:31'35" |
| 16.0 | 34'43" | 01:32'45" |
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