8.1 km | 00:54:05 | 06:42/km日期: 2019-10-23 19:25 - 平均心率: 150 - 卡路里: 427 Cal - 平均步頻: 184 - 溫度: 26°C - 濕度: 66%
Pace: 06'51" / 06'58" / 06'49" / 06'52" / 06'47" / 06'41" / 06'33" / 06'13" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+00'39") | 1000 / 1000 |
| 2 | | 06'57" (+00'45") | 1000 / 2000 |
| 3 | | 06'49" (+00'37") | 1000 / 3000 |
| 4 | | 06'52" (+00'40") | 1000 / 4000 |
| 5 | | 06'46" (+00'34") | 1000 / 5000 |
| 6 | | 06'41" (+00'29") | 1000 / 6000 |
| 7 | | 06'33" (+00'21") | 1000 / 7000 |
| 8 | | 06'12" | 1000 / 8000 |
| 9 | | 06'11" | 58 / 8058 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
10月累積里程 : 172.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'58" | 00:13'49" |
| 3 | 06'49" | 00:20'38" |
| 4 | 06'52" | 00:27'30" |
| 5 | 06'47" | 00:34'17" |
| 6 | 06'41" | 00:40'58" |
| 7 | 06'33" | 00:47'31" |
| 8 | 06'13" | 00:53'44" |
| 8.1 | 06'01" | 00:54'05" |
展開計圈分析
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