16.3 km | 02:01:47 | 07:29/km日期: 2019-10-13 05:44 - 卡路里: 878 Cal - 總步數: 20634 - 平均步頻: 169 - 平均步幅: 78 cm - 溫度: 25°C - 濕度: 82% - PM2.5: 良好(21)
Pace: 08'04" / 08'00" / 07'50" / 07'35" / 07'30" / 08'25" / 07'40" / 07'25" / 07'19" / 07'40" / 07'17" / 07'23" / 06'59" / 06'48" / 07'27" / 06'38" / 06'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'04" (+01'28") | 1009 / 1009 | 169 / 73 |
| 2 | | 07'54" (+01'18") | 1001 / 2011 | 171 / 73 |
| 3 | | 07'47" (+01'11") | 1005 / 3016 | 173 / 74 |
| 4 | | 07'34" (+00'58") | 1001 / 4018 | 173 / 76 |
| 5 | | 07'27" (+00'51") | 1004 / 5023 | 173 / 77 |
| 6 | | 08'25" (+01'49") | 1008 / 6031 | 146 / 80 |
| 7 | | 07'36" (+01'00") | 1006 / 7038 | 171 / 76 |
| 8 | | 07'19" (+00'43") | 1001 / 8039 | 173 / 78 |
| 9 | | 07'21" (+00'45") | 1003 / 9043 | 173 / 78 |
| 10 | | 07'37" (+01'01") | 1004 / 10047 | 162 / 80 |
| 11 | | 07'12" (+00'36") | 1000 / 11048 | 174 / 79 |
| 12 | | 07'24" (+00'48") | 1004 / 12052 | 161 / 83 |
| 13 | | 06'55" (+00'19") | 1008 / 13060 | 170 / 84 |
| 14 | | 06'45" (+00'09") | 1007 / 14068 | 177 / 83 |
| 15 | | 07'25" (+00'49") | 1004 / 15072 | 161 / 83 |
| 16 | | 06'36" | 1002 / 16074 | 178 / 84 |
| 17 | | 06'32" | 262 / 16336 | 173 / 87 |
10月累積里程 : 184.60 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'04" | 00:08'04" |
| 2 | 08'00" | 00:16'04" |
| 3 | 07'50" | 00:23'54" |
| 4 | 07'35" | 00:31'29" |
| 5 | 07'30" | 00:38'59" |
| 6 | 08'25" | 00:47'24" |
| 7 | 07'40" | 00:55'04" |
| 8 | 07'25" | 01:02'29" |
| 9 | 07'19" | 01:09'48" |
| 10 | 07'40" | 01:17'28" |
| 11 | 07'17" | 01:24'45" |
| 12 | 07'23" | 01:32'08" |
| 13 | 06'59" | 01:39'07" |
| 14 | 06'48" | 01:45'55" |
| 15 | 07'27" | 01:53'22" |
| 16 | 06'38" | 02:00'00" |
| 16.3 | 06'48" | 02:01'47" |
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