9.0 km | 01:04:43 | 07:09/km日期: 2019-10-08 05:15 - 卡路里: 488 Cal - 總步數: 11318 - 平均步頻: 174 - 平均步幅: 79 cm - 溫度: 26°C - 濕度: 89% - PM2.5: 良好(15)
Pace: 08'21" / 07'37" / 07'21" / 07'10" / 06'57" / 07'12" / 06'35" / 06'31" / 06'28" / 10'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'17" (+01'51") | 1006 / 1006 | 170 / 70 |
| 2 | | 07'35" (+01'09") | 1002 / 2009 | 174 / 75 |
| 3 | | 07'19" (+00'53") | 1003 / 3013 | 176 / 77 |
| 4 | | 07'10" (+00'44") | 1008 / 4022 | 172 / 80 |
| 5 | | 06'51" (+00'25") | 1003 / 5025 | 178 / 81 |
| 6 | | 07'13" (+00'47") | 1005 / 6031 | 163 / 84 |
| 7 | | 06'32" (+00'06") | 1006 / 7037 | 182 / 83 |
| 8 | | 06'26" | 1001 / 8039 | 181 / 85 |
| 9 | | 06'26" | 1004 / 9043 | 182 / 85 |
| 10 | | 10'35" (+04'09") | 48 / 9092 | 85 / 110 |
10月累積里程 : 184.60 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'21" | 00:08'21" |
| 2 | 07'37" | 00:15'58" |
| 3 | 07'21" | 00:23'19" |
| 4 | 07'10" | 00:30'29" |
| 5 | 06'57" | 00:37'26" |
| 6 | 07'12" | 00:44'38" |
| 7 | 06'35" | 00:51'13" |
| 8 | 06'31" | 00:57'44" |
| 9 | 06'28" | 01:04'12" |
| 9.0 | 10'35" | 01:04'43" |
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