11.7 km | 01:37:49 | 08:21/km日期: 2019-10-14 17:10 - 卡路里: 841 Cal - 總步數: 17356 - 平均步頻: 177 - 平均步幅: 67 cm - 溫度: 27°C - 濕度: 68%
Pace: 06'00" / 06'13" / 11'40" / 06'36" / 06'32" / 10'45" / 06'03" / 07'38" / 08'29" / 12'40" / 09'08" / 08'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'00" | 1002 / 1002 | 166 / 100 |
2 | | 06'12" (+00'12") | 1001 / 2003 | 164 / 97 |
3 | | 11'38" (+05'38") | 1002 / 3006 | 134 / 63 |
4 | | 06'34" (+00'34") | 1004 / 4010 | 166 / 91 |
5 | | 06'33" (+00'33") | 1004 / 5015 | 168 / 90 |
6 | | 10'40" (+04'40") | 1001 / 6016 | 202 / 46 |
7 | | 06'02" (+00'02") | 1000 / 7017 | 171 / 96 |
8 | | 07'37" (+01'37") | 1009 / 8027 | 164 / 79 |
9 | | 08'24" (+02'24") | 1001 / 9028 | 185 / 64 |
10 | | 12'40" (+06'40") | 1007 / 10035 | 228 / 34 |
11 | | 09'05" (+03'05") | 1002 / 11038 | 178 / 61 |
12 | | 08'39" (+02'39") | 691 / 11729 | 162 / 71 |
10月累積里程 :
26.13 km 母子鱷魚 三代 (淺黃) 累積 :
958.6 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 06'13" | 00:12'13" |
3 | 11'40" | 00:23'53" |
4 | 06'36" | 00:30'29" |
5 | 06'32" | 00:37'01" |
6 | 10'45" | 00:47'46" |
7 | 06'03" | 00:53'49" |
8 | 07'38" | 01:01'27" |
9 | 08'29" | 01:09'56" |
10 | 12'40" | 01:22'36" |
11 | 09'08" | 01:31'44" |
11.7 | 08'47" | 01:37'49" |