6.7 km | 00:48:46 | 07:16/km日期: 2014-04-15 21:27 - 地點: 基隆河左岸 - 卡路里: 431 Cal - 溫度: 23°C - 濕度: 63%
Pace: 07'27" / 07'31" / 07'21" / 07'17" / 07'11" / 07'07" / 06'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'26" (+00'19") | 1000 / 1000 |
| 2 | | 07'31" (+00'24") | 1000 / 2000 |
| 3 | | 07'21" (+00'14") | 1000 / 3000 |
| 4 | | 07'16" (+00'09") | 1000 / 4000 |
| 5 | | 07'11" (+00'04") | 1000 / 5000 |
| 6 | | 07'07" | 1000 / 6000 |
| 7 | | 06'56" | 702 / 6702 |
4月累積里程 : 60.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'27" | 00:07'27" |
| 2 | 07'31" | 00:14'58" |
| 3 | 07'21" | 00:22'19" |
| 4 | 07'17" | 00:29'36" |
| 5 | 07'11" | 00:36'47" |
| 6 | 07'07" | 00:43'54" |
| 6.7 | 06'57" | 00:48'47" |
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