8.0 km | 00:39:23 | 04:55/km日期: 2019-10-22 06:19 - 卡路里: 583 Cal - 平均步頻: 182
Pace: 05'22" / 05'00" / 04'55" / 04'53" / 05'01" / 04'51" / 04'45" / 04'35" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'21" (+00'47") | 1000 / 1000 |
2 | | 05'00" (+00'26") | 1000 / 2000 |
3 | | 04'54" (+00'20") | 1000 / 3000 |
4 | | 04'53" (+00'19") | 1000 / 4000 |
5 | | 05'00" (+00'26") | 1000 / 5000 |
6 | | 04'50" (+00'16") | 1000 / 6000 |
7 | | 04'45" (+00'11") | 1000 / 7000 |
8 | | 04'34" | 1000 / 8000 |
9 | | 04'12" | 7 / 8007 |
10月累積里程 : 244.31 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'22" | 00:05'22" |
2 | 05'00" | 00:10'22" |
3 | 04'55" | 00:15'17" |
4 | 04'53" | 00:20'10" |
5 | 05'01" | 00:25'11" |
6 | 04'51" | 00:30'02" |
7 | 04'45" | 00:34'47" |
8 | 04'35" | 00:39'22" |
8.0 | 04'17" | 00:39'24" |