16.5 km | 01:46:56 | 06:29/km日期: 2019-10-20 05:34 - 地點: 安平 - 平均心率: 116 - 卡路里: 741 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 81% - PM2.5: 良好(26)
Pace: 06'57" / 06'19" / 06'49" / 06'11" / 06'09" / 06'57" / 05'55" / 05'55" / 10'15" / 05'57" / 05'57" / 06'03" / 06'00" / 06'39" / 06'31" / 05'40" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+01'18") | 1000 / 1000 |
| 2 | | 06'18" (+00'39") | 1000 / 2000 |
| 3 | | 06'48" (+01'09") | 1000 / 3000 |
| 4 | | 06'11" (+00'32") | 1000 / 4000 |
| 5 | | 06'09" (+00'30") | 1000 / 5000 |
| 6 | | 06'57" (+01'18") | 1000 / 6000 |
| 7 | | 05'55" (+00'16") | 1000 / 7000 |
| 8 | | 05'54" (+00'15") | 1000 / 8000 |
| 9 | | 10'14" (+04'35") | 1000 / 9000 |
| 10 | | 05'57" (+00'18") | 1000 / 10000 |
| 11 | | 05'57" (+00'18") | 1000 / 11000 |
| 12 | | 06'02" (+00'23") | 1000 / 12000 |
| 13 | | 06'00" (+00'21") | 1000 / 13000 |
| 14 | | 06'38" (+00'59") | 1000 / 14000 |
| 15 | | 06'30" (+00'51") | 1000 / 15000 |
| 16 | | 05'39" | 1000 / 16000 |
| 17 | | 05'35" | 483 / 16483 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
10月累積里程 :
300.83 km 
Mizuno 皇速2 (藍螢綠) 累積 :
1171.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'19" | 00:13'16" |
| 3 | 06'49" | 00:20'05" |
| 4 | 06'11" | 00:26'16" |
| 5 | 06'09" | 00:32'25" |
| 6 | 06'57" | 00:39'22" |
| 7 | 05'55" | 00:45'17" |
| 8 | 05'55" | 00:51'12" |
| 9 | 10'15" | 01:01'27" |
| 10 | 05'57" | 01:07'24" |
| 11 | 05'57" | 01:13'21" |
| 12 | 06'03" | 01:19'24" |
| 13 | 06'00" | 01:25'24" |
| 14 | 06'39" | 01:32'03" |
| 15 | 06'31" | 01:38'34" |
| 16 | 05'40" | 01:44'14" |
| 16.5 | 05'35" | 01:46'56" |
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