10.6 km | 01:22:18 | 07:46/km日期: 2019-10-20 06:37 - 卡路里: 648 Cal - 溫度: 21°C - 濕度: 87% - PM2.5: 良好(16)
Pace: 07'46" / 07'56" / 09'36" / 07'35" / 07'33" / 07'12" / 07'17" / 07'30" / 07'20" / 07'30" / 08'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'43" (+00'30") | 1005 / 1005 |
| 2 | | 07'54" (+00'41") | 1003 / 2008 |
| 3 | | 09'34" (+02'21") | 1027 / 3036 |
| 4 | | 07'31" (+00'18") | 992 / 4029 |
| 5 | | 07'31" (+00'18") | 1002 / 5031 |
| 6 | | 07'18" (+00'05") | 1000 / 6032 |
| 7 | | 07'13" | 1005 / 7037 |
| 8 | | 07'32" (+00'19") | 997 / 8034 |
| 9 | | 07'19" (+00'06") | 1011 / 9046 |
| 10 | | 07'32" (+00'19") | 1001 / 10047 |
| 11 | | 07'38" (+00'25") | 580 / 10627 |
10月累積里程 :
219.69 km 
361。 SPIRE_紅/黑 累積 :
1272.5 kmAndroid - BenQ BenQ F55 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'46" | 00:07'46" |
| 2 | 07'56" | 00:15'42" |
| 3 | 09'36" | 00:25'18" |
| 4 | 07'35" | 00:32'53" |
| 5 | 07'33" | 00:40'26" |
| 6 | 07'12" | 00:47'38" |
| 7 | 07'17" | 00:54'55" |
| 8 | 07'30" | 01:02'25" |
| 9 | 07'20" | 01:09'45" |
| 10 | 07'30" | 01:17'15" |
| 10.6 | 07'38" | 01:22'03" |
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