42.0 km | 04:57:46 | 07:04/km日期: 2019-10-20 18:46 - 卡路里: 2838 Cal - 溫度: 24°C - 濕度: 73% - PM2.5: 良好(13)
Pace: 08'11" / 07'37" / 07'29" / 07'17" / 07'16" / 07'03" / 07'24" / 07'13" / 06'55" / 06'41" / 09'10" / 07'26" / 06'50" / 06'39" / 06'49" / 06'54" / 06'42" / 11'01" / 07'06" / 07'02" / 06'43" / 07'45" / 06'49" / 06'56" / 07'03" / 06'38" / 06'24" / 06'22" / 10'15" / 06'45" / 06'44" / 06'28" / 06'49" / 06'39" / 06'32" / 06'30" / 06'16" / 06'23" / 06'10" / 06'05" / 06'00" / 06'19" / 09'20" /
10月累積里程 : 300.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'11" | 00:08'11" |
| 2 | 07'37" | 00:15'48" |
| 3 | 07'29" | 00:23'17" |
| 4 | 07'17" | 00:30'34" |
| 5 | 07'16" | 00:37'50" |
| 6 | 07'03" | 00:44'53" |
| 7 | 07'24" | 00:52'17" |
| 8 | 07'13" | 00:59'30" |
| 9 | 06'55" | 01:06'25" |
| 10 | 06'41" | 01:13'06" |
| 11 | 09'10" | 01:22'16" |
| 12 | 07'26" | 01:29'42" |
| 13 | 06'50" | 01:36'32" |
| 14 | 06'39" | 01:43'11" |
| 15 | 06'49" | 01:50'00" |
| 16 | 06'54" | 01:56'54" |
| 17 | 06'42" | 02:03'36" |
| 18 | 11'01" | 02:14'37" |
| 19 | 07'06" | 02:21'43" |
| 20 | 07'02" | 02:28'45" |
| 21 | 06'43" | 02:35'28" |
| 22 | 07'45" | 02:43'13" |
| 23 | 06'49" | 02:50'02" |
| 24 | 06'56" | 02:56'58" |
| 25 | 07'03" | 03:04'01" |
| 26 | 06'38" | 03:10'39" |
| 27 | 06'24" | 03:17'03" |
| 28 | 06'22" | 03:23'25" |
| 29 | 10'15" | 03:33'40" |
| 30 | 06'45" | 03:40'25" |
| 31 | 06'44" | 03:47'09" |
| 32 | 06'28" | 03:53'37" |
| 33 | 06'49" | 04:00'26" |
| 34 | 06'39" | 04:07'05" |
| 35 | 06'32" | 04:13'37" |
| 36 | 06'30" | 04:20'07" |
| 37 | 06'16" | 04:26'23" |
| 38 | 06'23" | 04:32'46" |
| 39 | 06'10" | 04:38'56" |
| 40 | 06'05" | 04:45'01" |
| 41 | 06'00" | 04:51'01" |
| 42 | 06'19" | 04:57'20" |
| 42.0 | 10'09" | 04:57'48" |
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