10.6 km | 00:52:50 | 04:59/km日期: 2019-10-18 22:02 - 卡路里: 886 Cal - 平均步頻: 173 - 溫度: 23°C - 濕度: 78% - PM2.5: 良好(22)
Pace: 04'49" / 04'55" / 05'09" / 05'03" / 05'10" / 05'05" / 05'17" / 04'56" / 04'47" / 04'50" / 04'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'45" | 992 / 992 |
2 | | 04'56" (+00'11") | 999 / 1992 |
3 | | 05'07" (+00'22") | 1006 / 2998 |
4 | | 05'04" (+00'19") | 999 / 3998 |
5 | | 05'10" (+00'25") | 1009 / 5008 |
6 | | 05'07" (+00'22") | 992 / 6001 |
7 | | 05'13" (+00'28") | 1011 / 7012 |
8 | | 04'55" (+00'10") | 1002 / 8015 |
9 | | 04'48" (+00'03") | 995 / 9010 |
10 | | 04'50" (+00'05") | 998 / 10009 |
11 | | 04'31" | 582 / 10591 |
10月累積里程 :
280.49 km 美津濃 14 累積 :
395.9 kmAndroid - asus ASUS_Z01GD 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'49" | 00:04'49" |
2 | 04'55" | 00:09'44" |
3 | 05'09" | 00:14'53" |
4 | 05'03" | 00:19'56" |
5 | 05'10" | 00:25'06" |
6 | 05'05" | 00:30'11" |
7 | 05'17" | 00:35'28" |
8 | 04'56" | 00:40'24" |
9 | 04'47" | 00:45'11" |
10 | 04'50" | 00:50'01" |
10.6 | 04'26" | 00:52'39" |