8.4 km | 00:53:13 | 06:20/km日期: 2019-10-16 19:37 - 卡路里: 662 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 73% - PM2.5: 良好(13)
Pace: 06'51" / 06'21" / 06'19" / 06'14" / 06'07" / 06'09" / 06'06" / 06'14" / 07'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+00'45") | 1000 / 1000 |
| 2 | | 06'21" (+00'15") | 1000 / 2000 |
| 3 | | 06'18" (+00'12") | 1000 / 3000 |
| 4 | | 06'14" (+00'08") | 1000 / 4000 |
| 5 | | 06'07" (+00'01") | 1000 / 5000 |
| 6 | | 06'08" (+00'02") | 1000 / 6000 |
| 7 | | 06'06" | 1000 / 7000 |
| 8 | | 06'13" (+00'07") | 1000 / 8000 |
| 9 | | 07'13" (+01'07") | 397 / 8397 |
10月累積里程 : 290.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'21" | 00:13'12" |
| 3 | 06'19" | 00:19'31" |
| 4 | 06'14" | 00:25'45" |
| 5 | 06'07" | 00:31'52" |
| 6 | 06'09" | 00:38'01" |
| 7 | 06'06" | 00:44'07" |
| 8 | 06'14" | 00:50'21" |
| 8.4 | 07'15" | 00:53'14" |
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