4.1 km | 00:20:50 | 05:05/km日期: 2019-10-15 20:04 - 卡路里: 245 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 64% - PM2.5: 良好(13)
Pace: 05'22" / 05'04" / 04'59" / 04'54" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'46") | 408 / 408 |
| 2 | | 05'14" (+00'21") | 400 / 808 |
| 3 | | 05'04" (+00'11") | 407 / 1216 |
| 4 | | 05'07" (+00'14") | 409 / 1625 |
| 5 | | 05'01" (+00'08") | 414 / 2040 |
| 6 | | 04'58" (+00'05") | 415 / 2455 |
| 7 | | 04'56" (+00'03") | 410 / 2866 |
| 8 | | 04'53" | 411 / 3277 |
| 9 | | 04'54" (+00'01") | 407 / 3685 |
| 10 | | 05'02" (+00'09") | 406 / 4092 |
| 11 | | 09'13" (+04'20") | 2 / 4094 |
10月累積里程 : 417.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'04" | 00:10'26" |
| 3 | 04'59" | 00:15'25" |
| 4 | 04'54" | 00:20'19" |
| 4.1 | 05'39" | 00:20'51" |
展開計圈分析
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