44.2 km | 01:33:26 | 02:06/km日期: 2019-10-13 07:52 - 踏頻: 78 - 卡路里: 1419 Cal - 溫度: 25°C - 濕度: 79% - PM2.5: 良好(21)
Pace: 01'39" / 01'47" / 01'42" / 01'31" / 01'30" / 01'28" / 01'42" / 01'55" / 01'40" / 01'29" / 01'21" / 01'29" / 01'32" / 01'54" / 02'01" / 02'36" / 02'42" / 02'42" / 02'18" / 02'29" / 02'18" / 02'09" / 02'22" / 02'01" / 01'45" / 01'49" / 01'35" / 01'35" / 01'45" / 02'27" / 02'00" / 01'43" / 01'39" / 01'46" / 01'48" / 02'08" / 02'29" / 02'36" / 03'27" / 03'03" / 03'01" / 03'19" / 02'53" / 02'01" / 05'55" /
10月累積里程 : 151.10 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 01'39" | 00:01'39" |
2 | 01'47" | 00:03'26" |
3 | 01'42" | 00:05'08" |
4 | 01'31" | 00:06'39" |
5 | 01'30" | 00:08'09" |
6 | 01'28" | 00:09'37" |
7 | 01'42" | 00:11'19" |
8 | 01'55" | 00:13'14" |
9 | 01'40" | 00:14'54" |
10 | 01'29" | 00:16'23" |
11 | 01'21" | 00:17'44" |
12 | 01'29" | 00:19'13" |
13 | 01'32" | 00:20'45" |
14 | 01'54" | 00:22'39" |
15 | 02'01" | 00:24'40" |
16 | 02'36" | 00:27'16" |
17 | 02'42" | 00:29'58" |
18 | 02'42" | 00:32'40" |
19 | 02'18" | 00:34'58" |
20 | 02'29" | 00:37'27" |
21 | 02'18" | 00:39'45" |
22 | 02'09" | 00:41'54" |
23 | 02'22" | 00:44'16" |
24 | 02'01" | 00:46'17" |
25 | 01'45" | 00:48'02" |
26 | 01'49" | 00:49'51" |
27 | 01'35" | 00:51'26" |
28 | 01'35" | 00:53'01" |
29 | 01'45" | 00:54'46" |
30 | 02'27" | 00:57'13" |
31 | 02'00" | 00:59'13" |
32 | 01'43" | 01:00'56" |
33 | 01'39" | 01:02'35" |
34 | 01'46" | 01:04'21" |
35 | 01'48" | 01:06'09" |
36 | 02'08" | 01:08'17" |
37 | 02'29" | 01:10'46" |
38 | 02'36" | 01:13'22" |
39 | 03'27" | 01:16'49" |
40 | 03'03" | 01:19'52" |
41 | 03'01" | 01:22'53" |
42 | 03'19" | 01:26'12" |
43 | 02'53" | 01:29'05" |
44 | 02'01" | 01:31'06" |
44.2 | 05'03" | 01:32'17" |