14.0 km | 00:58:49 | 04:11/km日期: 2019-10-17 18:02 - 卡路里: 941 Cal - 平均步頻: 184 - 溫度: 24°C - 濕度: 67% - PM2.5: 良好(18)
Pace: 04'11" / 04'12" / 04'10" / 04'11" / 04'13" / 04'13" / 04'16" / 04'09" / 04'12" / 04'17" / 04'08" / 04'15" / 04'09" / 04'07" / 02'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'05" | 391 / 391 |
2 | | 04'19" (+00'14") | 391 / 782 |
3 | | 04'09" (+00'04") | 405 / 1188 |
4 | | 04'05" | 402 / 1591 |
5 | | 04'10" (+00'05") | 400 / 1992 |
6 | | 04'13" (+00'08") | 400 / 2392 |
7 | | 04'06" (+00'01") | 406 / 2799 |
8 | | 04'17" (+00'12") | 396 / 3195 |
9 | | 04'13" (+00'08") | 400 / 3596 |
10 | | 04'10" (+00'05") | 402 / 3998 |
11 | | 04'08" (+00'03") | 407 / 4406 |
12 | | 04'20" (+00'15") | 395 / 4802 |
13 | | 04'07" (+00'02") | 417 / 5219 |
14 | | 04'12" (+00'07") | 391 / 5611 |
15 | | 04'13" (+00'08") | 396 / 6008 |
16 | | 04'12" (+00'07") | 404 / 6413 |
17 | | 04'14" (+00'09") | 399 / 6812 |
18 | | 04'13" (+00'08") | 399 / 7212 |
19 | | 04'05" | 409 / 7621 |
20 | | 04'12" (+00'07") | 403 / 8024 |
21 | | 04'06" (+00'01") | 404 / 8429 |
22 | | 04'19" (+00'14") | 395 / 8825 |
23 | | 04'17" (+00'12") | 396 / 9221 |
24 | | 04'12" (+00'07") | 403 / 9624 |
25 | | 04'13" (+00'08") | 401 / 10025 |
26 | | 04'13" (+00'08") | 399 / 10425 |
27 | | 04'12" (+00'07") | 400 / 10825 |
28 | | 04'10" (+00'05") | 404 / 11229 |
29 | | 04'09" (+00'04") | 405 / 11635 |
30 | | 04'11" (+00'06") | 399 / 12035 |
31 | | 04'06" (+00'01") | 402 / 12437 |
32 | | 04'09" (+00'04") | 401 / 12838 |
33 | | 04'10" (+00'05") | 396 / 13235 |
34 | | 04'10" (+00'05") | 396 / 13631 |
35 | | 04'04" | 405 / 14037 |
10月累積里程 :
257.82 km 亞瑟士 虎六 草綠色 寬旋 累積 :
3071.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'11" | 00:04'11" |
2 | 04'12" | 00:08'23" |
3 | 04'10" | 00:12'33" |
4 | 04'11" | 00:16'44" |
5 | 04'13" | 00:20'57" |
6 | 04'13" | 00:25'10" |
7 | 04'16" | 00:29'26" |
8 | 04'09" | 00:33'35" |
9 | 04'12" | 00:37'47" |
10 | 04'17" | 00:42'04" |
11 | 04'08" | 00:46'12" |
12 | 04'15" | 00:50'27" |
13 | 04'09" | 00:54'36" |
14 | 04'07" | 00:58'43" |
14.0 | 02'40" | 00:58'49" |