10.1 km | 00:54:24 | 05:24/km日期: 2019-10-16 05:37 - 總爬升: 169 m - 卡路里: 819 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 66% - PM2.5: 良好(8)
Pace: 06'29" / 05'56" / 05'46" / 05'40" / 06'15" / 05'21" / 04'45" / 04'42" / 04'39" / 04'36" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+01'54") | 1000 / 1000 |
| 2 | | 05'56" (+01'21") | 1000 / 2000 |
| 3 | | 05'45" (+01'10") | 1000 / 3000 |
| 4 | | 05'40" (+01'05") | 1000 / 4000 |
| 5 | | 06'15" (+01'40") | 1000 / 5000 |
| 6 | | 05'20" (+00'45") | 1000 / 6000 |
| 7 | | 04'45" (+00'10") | 1000 / 7000 |
| 8 | | 04'41" (+00'06") | 1000 / 8000 |
| 9 | | 04'39" (+00'04") | 1000 / 9000 |
| 10 | | 04'35" | 1000 / 10000 |
| 11 | | 04'23" | 55 / 10055 |
10月累積里程 : 404.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 05'56" | 00:12'25" |
| 3 | 05'46" | 00:18'11" |
| 4 | 05'40" | 00:23'51" |
| 5 | 06'15" | 00:30'06" |
| 6 | 05'21" | 00:35'27" |
| 7 | 04'45" | 00:40'12" |
| 8 | 04'42" | 00:44'54" |
| 9 | 04'39" | 00:49'33" |
| 10 | 04'36" | 00:54'09" |
| 10.1 | 04'29" | 00:54'24" |
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