8.2 km | 01:00:28 | 07:22/km日期: 2019-10-16 22:31 - 卡路里: 592 Cal - 平均步頻: 172
Pace: 07'55" / 07'41" / 07'39" / 07'23" / 07'24" / 06'57" / 06'47" / 06'58" / 08'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'55" (+01'09") | 1000 / 1000 |
| 2 | | 07'40" (+00'54") | 1000 / 2000 |
| 3 | | 07'38" (+00'52") | 1000 / 3000 |
| 4 | | 07'23" (+00'37") | 1000 / 4000 |
| 5 | | 07'23" (+00'37") | 1000 / 5000 |
| 6 | | 06'57" (+00'11") | 1000 / 6000 |
| 7 | | 06'46" | 1000 / 7000 |
| 8 | | 06'58" (+00'12") | 1000 / 8000 |
| 9 | | 08'44" (+01'58") | 199 / 8199 |
10月累積里程 : 253.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'55" | 00:07'55" |
| 2 | 07'41" | 00:15'36" |
| 3 | 07'39" | 00:23'15" |
| 4 | 07'23" | 00:30'38" |
| 5 | 07'24" | 00:38'02" |
| 6 | 06'57" | 00:44'59" |
| 7 | 06'47" | 00:51'46" |
| 8 | 06'58" | 00:58'44" |
| 8.2 | 08'47" | 01:00'29" |
展開計圈分析
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