10.4 km | 00:57:37 | 05:32/km日期: 2019-10-15 05:03 - 卡路里: 640 Cal - 平均步頻: 200 - 溫度: 23°C - 濕度: 71% - PM2.5: 良好(11)
Pace: 07'14" / 07'23" / 05'41" / 05'23" / 05'03" / 04'49" / 04'39" / 04'33" / 05'29" / 05'02" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'18" (+02'46") | 1000 / 1000 |
| 2 | | 07'22" (+02'50") | 1000 / 2000 |
| 3 | | 05'41" (+01'09") | 1000 / 3000 |
| 4 | | 05'23" (+00'51") | 1000 / 4000 |
| 5 | | 05'02" (+00'30") | 1000 / 5000 |
| 6 | | 04'49" (+00'17") | 1000 / 6000 |
| 7 | | 04'39" (+00'07") | 1000 / 7000 |
| 8 | | 04'32" | 1000 / 8000 |
| 9 | | 05'29" (+00'57") | 1000 / 9000 |
| 10 | | 05'02" (+00'30") | 1000 / 10000 |
| 11 | | 05'30" (+00'58") | 413 / 10413 |
10月累積里程 : 519.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'14" | 00:07'14" |
| 2 | 07'23" | 00:14'37" |
| 3 | 05'41" | 00:20'18" |
| 4 | 05'23" | 00:25'41" |
| 5 | 05'03" | 00:30'44" |
| 6 | 04'49" | 00:35'33" |
| 7 | 04'39" | 00:40'12" |
| 8 | 04'33" | 00:44'45" |
| 9 | 05'29" | 00:50'14" |
| 10 | 05'02" | 00:55'16" |
| 10.4 | 05'31" | 00:57'33" |
留言 
展開計圈分析
