8.5 km | 00:41:55 | 04:54/km日期: 2019-10-15 18:16 - 卡路里: 645 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 60% - PM2.5: 良好(12)
Pace: 05'40" / 05'31" / 05'07" / 04'55" / 04'24" / 04'22" / 04'20" / 04'01" / 06'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+01'35") | 1096 / 1096 |
| 2 | | 05'27" (+01'23") | 1070 / 2166 |
| 3 | | 05'05" (+01'01") | 1026 / 3192 |
| 4 | | 04'47" (+00'43") | 1004 / 4197 |
| 5 | | 04'19" (+00'15") | 1051 / 5249 |
| 6 | | 04'20" (+00'16") | 1001 / 6250 |
| 7 | | 04'16" (+00'12") | 1009 / 7260 |
| 8 | | 04'04" | 1004 / 8265 |
| 9 | | 04'18" (+00'14") | 560 / 8825 |
10月累積里程 :
400.57 km 
廸卡儂 KALENJI KIPRUN LONG 累積 :
1326.5 kmAndroid - OPPO CPH1701 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'31" | 00:11'11" |
| 3 | 05'07" | 00:16'18" |
| 4 | 04'55" | 00:21'13" |
| 5 | 04'24" | 00:25'37" |
| 6 | 04'22" | 00:29'59" |
| 7 | 04'20" | 00:34'19" |
| 8 | 04'01" | 00:38'20" |
| 8.8 | 04'14" | 00:41'50" |
展開計圈分析
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