18.3 km | 01:55:21 | 06:18/km日期: 2019-10-15 15:39 - 卡路里: 1285 Cal - 平均步頻: 165 - 溫度: 30°C - 濕度: 51% - PM2.5: 良好(22)
Pace: 05'55" / 05'11" / 05'28" / 06'07" / 06'40" / 05'46" / 05'40" / 05'44" / 05'41" / 05'51" / 05'44" / 05'49" / 05'47" / 06'28" / 06'21" / 06'28" / 07'39" / 09'27" / 11'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'39") | 999 / 999 |
| 2 | | 05'12" | 990 / 1989 |
| 3 | | 05'29" (+00'17") | 1012 / 3001 |
| 4 | | 06'04" (+00'52") | 991 / 3993 |
| 5 | | 06'40" (+01'28") | 1013 / 5007 |
| 6 | | 05'45" (+00'33") | 1000 / 6007 |
| 7 | | 05'41" (+00'29") | 1011 / 7019 |
| 8 | | 05'40" (+00'28") | 995 / 8014 |
| 9 | | 05'42" (+00'30") | 1014 / 9028 |
| 10 | | 05'55" (+00'43") | 1007 / 10036 |
| 11 | | 05'41" (+00'29") | 997 / 11033 |
| 12 | | 05'51" (+00'39") | 1008 / 12041 |
| 13 | | 05'49" (+00'37") | 1000 / 13042 |
| 14 | | 06'37" (+01'25") | 1005 / 14047 |
| 15 | | 06'12" (+01'00") | 1001 / 15049 |
| 16 | | 06'20" (+01'08") | 1000 / 16049 |
| 17 | | 07'52" (+02'40") | 998 / 17048 |
| 18 | | 09'28" (+04'16") | 1014 / 18062 |
| 19 | | 09'35" (+04'23") | 288 / 18351 |
10月累積里程 :
152.64 km 
MIZUNO wave rider 18 累積 :
988.0 kmAndroid - Sony H4133 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'11" | 00:11'06" |
| 3 | 05'28" | 00:16'34" |
| 4 | 06'07" | 00:22'41" |
| 5 | 06'40" | 00:29'21" |
| 6 | 05'46" | 00:35'07" |
| 7 | 05'40" | 00:40'47" |
| 8 | 05'44" | 00:46'31" |
| 9 | 05'41" | 00:52'12" |
| 10 | 05'51" | 00:58'03" |
| 11 | 05'44" | 01:03'47" |
| 12 | 05'49" | 01:09'36" |
| 13 | 05'47" | 01:15'23" |
| 14 | 06'28" | 01:21'51" |
| 15 | 06'21" | 01:28'12" |
| 16 | 06'28" | 01:34'40" |
| 17 | 07'39" | 01:42'19" |
| 18 | 09'27" | 01:51'46" |
| 18.4 | 09'41" | 01:55'10" |
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