42.5 km | 05:59:43 | 08:27/km日期: 2019-10-20 05:34 - 總爬升: 234 m - 卡路里: 2610 Cal - 溫度: 21°C - 濕度: 79% - PM2.5: 良好(20)
Pace: 07'31" / 07'03" / 06'58" / 06'52" / 08'39" / 06'32" / 06'31" / 07'31" / 09'05" / 08'09" / 06'07" / 06'34" / 07'43" / 08'21" / 06'41" / 06'56" / 06'24" / 07'13" / 06'15" / 06'23" / 08'22" / 05'43" / 06'51" / 06'38" / 06'29" / 11'20" / 06'29" / 07'23" / 09'10" / 07'21" / 07'46" / 11'36" / 10'49" / 10'44" / 11'04" / 11'46" / 10'53" / 11'06" / 11'35" / 11'30" / 12'41" / 12'27" / 13'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'30" (+01'48") | 1000 / 1000 |
| 2 | | 07'02" (+01'20") | 1000 / 2000 |
| 3 | | 06'58" (+01'16") | 1000 / 3000 |
| 4 | | 06'51" (+01'09") | 1000 / 4000 |
| 5 | | 08'39" (+02'57") | 1000 / 5000 |
| 6 | | 06'32" (+00'50") | 1000 / 6000 |
| 7 | | 06'31" (+00'49") | 1000 / 7000 |
| 8 | | 07'30" (+01'48") | 1000 / 8000 |
| 9 | | 09'05" (+03'23") | 1000 / 9000 |
| 10 | | 08'08" (+02'26") | 1000 / 10000 |
| 11 | | 06'06" (+00'24") | 1000 / 11000 |
| 12 | | 06'35" (+00'53") | 1000 / 12000 |
| 13 | | 07'42" (+02'00") | 1000 / 13000 |
| 14 | | 08'21" (+02'39") | 1000 / 14000 |
| 15 | | 06'41" (+00'59") | 1000 / 15000 |
| 16 | | 06'55" (+01'13") | 1000 / 16000 |
| 17 | | 06'24" (+00'42") | 1000 / 17000 |
| 18 | | 07'12" (+01'30") | 1000 / 18000 |
| 19 | | 06'15" (+00'33") | 1000 / 19000 |
| 20 | | 06'22" (+00'40") | 1000 / 20000 |
| 21 | | 08'21" (+02'39") | 1000 / 21000 |
| 22 | | 05'42" | 1000 / 22000 |
| 23 | | 06'51" (+01'09") | 1000 / 23000 |
| 24 | | 06'37" (+00'55") | 1000 / 24000 |
| 25 | | 06'28" (+00'46") | 1000 / 25000 |
| 26 | | 11'20" (+05'38") | 1000 / 26000 |
| 27 | | 06'29" (+00'47") | 1000 / 27000 |
| 28 | | 07'23" (+01'41") | 1000 / 28000 |
| 29 | | 09'09" (+03'27") | 1000 / 29000 |
| 30 | | 07'21" (+01'39") | 1000 / 30000 |
| 31 | | 07'45" (+02'03") | 1000 / 31000 |
| 32 | | 11'36" (+05'54") | 1000 / 32000 |
| 33 | | 10'48" (+05'06") | 1000 / 33000 |
| 34 | | 10'43" (+05'01") | 1000 / 34000 |
| 35 | | 11'04" (+05'22") | 1000 / 35000 |
| 36 | | 11'46" (+06'04") | 1000 / 36000 |
| 37 | | 10'52" (+05'10") | 1000 / 37000 |
| 38 | | 11'05" (+05'23") | 1000 / 38000 |
| 39 | | 11'35" (+05'53") | 1000 / 39000 |
| 40 | | 11'29" (+05'47") | 1000 / 40000 |
| 41 | | 12'40" (+06'58") | 1000 / 41000 |
| 42 | | 12'26" (+06'44") | 1000 / 42000 |
| 43 | | 13'22" (+07'40") | 489 / 42489 |
10月累積里程 :
170.93 km 
NIKE Dual Fusion藍 累積 :
7656.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'31" | 00:07'31" |
| 2 | 07'03" | 00:14'34" |
| 3 | 06'58" | 00:21'32" |
| 4 | 06'52" | 00:28'24" |
| 5 | 08'39" | 00:37'03" |
| 6 | 06'32" | 00:43'35" |
| 7 | 06'31" | 00:50'06" |
| 8 | 07'31" | 00:57'37" |
| 9 | 09'05" | 01:06'42" |
| 10 | 08'09" | 01:14'51" |
| 11 | 06'07" | 01:20'58" |
| 12 | 06'34" | 01:27'32" |
| 13 | 07'43" | 01:35'15" |
| 14 | 08'21" | 01:43'36" |
| 15 | 06'41" | 01:50'17" |
| 16 | 06'56" | 01:57'13" |
| 17 | 06'24" | 02:03'37" |
| 18 | 07'13" | 02:10'50" |
| 19 | 06'15" | 02:17'05" |
| 20 | 06'23" | 02:23'28" |
| 21 | 08'22" | 02:31'50" |
| 22 | 05'43" | 02:37'33" |
| 23 | 06'51" | 02:44'24" |
| 24 | 06'38" | 02:51'02" |
| 25 | 06'29" | 02:57'31" |
| 26 | 11'20" | 03:08'51" |
| 27 | 06'29" | 03:15'20" |
| 28 | 07'23" | 03:22'43" |
| 29 | 09'10" | 03:31'53" |
| 30 | 07'21" | 03:39'14" |
| 31 | 07'46" | 03:47'00" |
| 32 | 11'36" | 03:58'36" |
| 33 | 10'49" | 04:09'25" |
| 34 | 10'44" | 04:20'09" |
| 35 | 11'04" | 04:31'13" |
| 36 | 11'46" | 04:42'59" |
| 37 | 10'53" | 04:53'52" |
| 38 | 11'06" | 05:04'58" |
| 39 | 11'35" | 05:16'33" |
| 40 | 11'30" | 05:28'03" |
| 41 | 12'41" | 05:40'44" |
| 42 | 12'27" | 05:53'11" |
| 42.5 | 13'20" | 05:59'43" |
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