9.2 km | 01:03:18 | 06:52/km日期: 2019-10-15 20:54 - 平均心率: 107 - 卡路里: 357 Cal - 平均步頻: 108 - 溫度: 23°C - 濕度: 68% - PM2.5: 良好(17)
Pace: 04'26" / 02'44" / 02'27" / 02'01" / 02'56" / 02'43" / 02'17" / 03'55" / 33'50" / 02'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'44" (+02'43") | 1000 / 1000 |
| 2 | | 02'43" (+00'42") | 1000 / 2000 |
| 3 | | 02'27" (+00'26") | 1000 / 3000 |
| 4 | | 02'01" | 1000 / 4000 |
| 5 | | 02'55" (+00'54") | 1000 / 5000 |
| 6 | | 02'43" (+00'42") | 1000 / 6000 |
| 7 | | 02'16" (+00'15") | 1000 / 7000 |
| 8 | | 03'54" (+01'53") | 1000 / 8000 |
| 9 | | 33'50" (+31'49") | 1000 / 9000 |
| 10 | | 25'52" (+23'51") | 220 / 9220 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
10月累積里程 :
96.69 km 
Under Armour HOVR 累積 :
3070.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'26" | 00:04'26" |
| 2 | 02'44" | 00:07'10" |
| 3 | 02'27" | 00:09'37" |
| 4 | 02'01" | 00:11'38" |
| 5 | 02'56" | 00:14'34" |
| 6 | 02'43" | 00:17'17" |
| 7 | 02'17" | 00:19'34" |
| 8 | 03'55" | 00:23'29" |
| 9 | 33'50" | 00:57'19" |
| 9.2 | 02'02" | 00:57'46" |
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