32.4 km | 03:51:41 | 07:08/km日期: 2019-10-20 05:33 - 總爬升: 296 m - 卡路里: 2335 Cal - 溫度: 21°C - 濕度: 79% - PM2.5: 良好(20)
Pace: 07'08" / 06'54" / 06'48" / 05'56" / 05'47" / 06'52" / 06'41" / 06'39" / 07'38" / 07'00" / 06'51" / 06'35" / 06'58" / 09'06" / 07'23" / 07'12" / 06'55" / 06'58" / 05'55" / 06'53" / 08'35" / 05'26" / 07'13" / 07'16" / 06'56" / 08'23" / 07'27" / 06'52" / 07'37" / 07'21" / 08'09" / 07'13" / 08'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" (+01'38") | 1003 / 1003 |
| 2 | | 06'50" (+01'22") | 994 / 1997 |
| 3 | | 06'49" (+01'21") | 967 / 2964 |
| 4 | | 05'57" (+00'29") | 1000 / 3965 |
| 5 | | 05'52" (+00'24") | 1004 / 4969 |
| 6 | | 06'50" (+01'22") | 995 / 5964 |
| 7 | | 06'37" (+01'09") | 1008 / 6972 |
| 8 | | 06'40" (+01'12") | 1000 / 7973 |
| 9 | | 07'37" (+02'09") | 999 / 8972 |
| 10 | | 06'59" (+01'31") | 1003 / 9976 |
| 11 | | 06'50" (+01'22") | 1003 / 10980 |
| 12 | | 06'34" (+01'06") | 1000 / 11980 |
| 13 | | 06'58" (+01'30") | 1004 / 12984 |
| 14 | | 08'55" (+03'27") | 1000 / 13985 |
| 15 | | 07'28" (+02'00") | 1012 / 14997 |
| 16 | | 07'12" (+01'44") | 1002 / 15999 |
| 17 | | 06'57" (+01'29") | 1005 / 17005 |
| 18 | | 06'58" (+01'30") | 998 / 18004 |
| 19 | | 05'55" (+00'27") | 998 / 19002 |
| 20 | | 06'49" (+01'21") | 1009 / 20011 |
| 21 | | 08'35" (+03'07") | 999 / 21011 |
| 22 | | 05'28" | 992 / 22003 |
| 23 | | 07'10" (+01'42") | 1006 / 23009 |
| 24 | | 07'18" (+01'50") | 1006 / 24016 |
| 25 | | 07'02" (+01'34") | 1001 / 25017 |
| 26 | | 08'16" (+02'48") | 1003 / 26020 |
| 27 | | 07'23" (+01'55") | 1000 / 27021 |
| 28 | | 06'50" (+01'22") | 1004 / 28026 |
| 29 | | 07'53" (+02'25") | 1003 / 29030 |
| 30 | | 07'10" (+01'42") | 1010 / 30040 |
| 31 | | 08'07" (+02'39") | 1004 / 31045 |
| 32 | | 07'17" (+01'49") | 998 / 32043 |
| 33 | | 07'42" (+02'14") | 425 / 32469 |
10月累積里程 : 100.41 km
Android - HUAWEI VOG-L29 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 06'54" | 00:14'02" |
| 3 | 06'48" | 00:20'50" |
| 4 | 05'56" | 00:26'46" |
| 5 | 05'47" | 00:32'33" |
| 6 | 06'52" | 00:39'25" |
| 7 | 06'41" | 00:46'06" |
| 8 | 06'39" | 00:52'45" |
| 9 | 07'38" | 01:00'23" |
| 10 | 07'00" | 01:07'23" |
| 11 | 06'51" | 01:14'14" |
| 12 | 06'35" | 01:20'49" |
| 13 | 06'58" | 01:27'47" |
| 14 | 09'06" | 01:36'53" |
| 15 | 07'23" | 01:44'16" |
| 16 | 07'12" | 01:51'28" |
| 17 | 06'55" | 01:58'23" |
| 18 | 06'58" | 02:05'21" |
| 19 | 05'55" | 02:11'16" |
| 20 | 06'53" | 02:18'09" |
| 21 | 08'35" | 02:26'44" |
| 22 | 05'26" | 02:32'10" |
| 23 | 07'13" | 02:39'23" |
| 24 | 07'16" | 02:46'39" |
| 25 | 06'56" | 02:53'35" |
| 26 | 08'23" | 03:01'58" |
| 27 | 07'27" | 03:09'25" |
| 28 | 06'52" | 03:16'17" |
| 29 | 07'37" | 03:23'54" |
| 30 | 07'21" | 03:31'15" |
| 31 | 08'09" | 03:39'24" |
| 32 | 07'13" | 03:46'37" |
| 32.5 | 07'46" | 03:50'16" |
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