10.0 km | 01:07:57 | 06:46/km日期: 2014-06-02 17:17 - 卡路里: 873 Cal
Pace: 06'22" / 06'46" / 06'36" / 06'33" / 06'36" / 06'37" / 06'55" / 06'59" / 07'18" / 06'57" / 09'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" | 999 / 999 |
| 2 | | 06'46" (+00'26") | 1003 / 2003 |
| 3 | | 06'35" (+00'15") | 1006 / 3009 |
| 4 | | 06'32" (+00'12") | 1000 / 4010 |
| 5 | | 06'37" (+00'17") | 1010 / 5020 |
| 6 | | 06'37" (+00'17") | 1000 / 6020 |
| 7 | | 06'53" (+00'33") | 999 / 7019 |
| 8 | | 07'01" (+00'41") | 1008 / 8028 |
| 9 | | 07'18" (+00'58") | 1000 / 9028 |
| 10 | | 06'49" (+00'29") | 1004 / 10032 |
| 11 | | 05'00" | 36 / 10069 |
6月累積里程 : 105.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'46" | 00:13'08" |
| 3 | 06'36" | 00:19'44" |
| 4 | 06'33" | 00:26'17" |
| 5 | 06'36" | 00:32'53" |
| 6 | 06'37" | 00:39'30" |
| 7 | 06'55" | 00:46'25" |
| 8 | 06'59" | 00:53'24" |
| 9 | 07'18" | 01:00'42" |
| 10 | 06'57" | 01:07'39" |
| 10.0 | 09'05" | 01:07'57" |
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