10.2 km | 00:54:49 | 05:23/km日期: 2019-10-14 18:07 - 卡路里: 717 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 59% - PM2.5: 良好(12)
Pace: 05'26" / 05'29" / 05'37" / 05'24" / 05'27" / 05'34" / 05'33" / 05'35" / 05'00" / 04'57" / 04'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'30") | 1000 / 1000 |
| 2 | | 05'28" (+00'32") | 1000 / 2000 |
| 3 | | 05'36" (+00'40") | 1000 / 3000 |
| 4 | | 05'24" (+00'28") | 1000 / 4000 |
| 5 | | 05'27" (+00'31") | 1000 / 5000 |
| 6 | | 05'33" (+00'37") | 1000 / 6000 |
| 7 | | 05'33" (+00'37") | 1000 / 7000 |
| 8 | | 05'34" (+00'38") | 1000 / 8000 |
| 9 | | 05'00" (+00'04") | 1000 / 9000 |
| 10 | | 04'56" | 1000 / 10000 |
| 11 | | 04'55" | 162 / 10162 |
10月累積里程 :
160.80 km 
MIZUNO WAVE RIDER 22 累積 :
1649.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'29" | 00:10'55" |
| 3 | 05'37" | 00:16'32" |
| 4 | 05'24" | 00:21'56" |
| 5 | 05'27" | 00:27'23" |
| 6 | 05'34" | 00:32'57" |
| 7 | 05'33" | 00:38'30" |
| 8 | 05'35" | 00:44'05" |
| 9 | 05'00" | 00:49'05" |
| 10 | 04'57" | 00:54'02" |
| 10.2 | 04'55" | 00:54'50" |
留言 
展開計圈分析
